21716 homemade healthy muffins Recipes

unbleached flour or 1 3/4 cups all-purpose flour, baking powder (aluminum-free if available), baking soda, salt, butter, softened, sugar, egg, apple butter (homemade if available), vanilla, lemon juice, evaporated milk, sugar , to sprinkle

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

unsweetened applesauce (i used homemade), stevia , baking blend (i used krisda), dark brown sugar, vanilla extract, unsweetened almond milk, rice vinegar, whole wheat pastry flour, baking soda, baking powder, sea salt, cinnamon, egg, caramel-flavoured stevia (i used krisda), apple, peeled cored and diced, almonds, toasted, flake rolled oats, sliced almonds, turbinado sugar

unsweetened applesauce (i used homemade), stevia baking blend (i used krisda), dark brown sugar, vanilla extract, unsweetened almond milk, rice vinegar, whole wheat pastry flour, baking soda, baking powder, sea salt, cinnamon, dried whole egg powder (or 1 egg), caramel-flavoured stevia (i used krisda), apple, peeled cored and diced, almonds, toasted, flake rolled oats, flaked almonds, turbinado sugar

ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries

flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

flavorless vegetable cooking spray, butternut squash, peeled, seeded, and cut into small cubes (about 3 cups), coarse sea salt, black peppercorns, cinnamon sticks, coriander seeds, freshly pressed apple juice (or apple cider), raw sugar, egg yolks, homemade applesauce, rice oil, egg whites, spelt flour, baking powder, baking soda, fine sea salt

cream cheese, icing sugar, butter, softened, brown sugar, egg, grated orange rind, flour, baking powder, salt, milk, jam (i use homemade but store bought will work just fine, only use your favorite!)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water