169072 home low fat chicken noodle Recipes

head of cabbage, sliced thin & slightly chopped, carrot, peeled & shredded (or a 1-lb bag of prepared coleslaw instead of the cabbage & carrot), boneless skinless chicken breast halves, shredded (about 1 lb), low-fat oriental-flavor ramen noodle soup mix (reserve the 2 packets of seasoning to use in the dressing), sliced water chestnuts, drained, green onions, sliced, pitted black olives, sliced, mandarin orange segments, drained, roasted peanuts (optional), noodle flavoring (from ramen noodle soup mix), white wine vinegar, vegetable oil, granulated sugar, salt, black pepper, mayonnaise, milk

low-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked

boneless beef chuck roast , cut into large chunks bigger than bite-sized, fresh coarse ground black pepper, oil, beef broth, onion , cut into 1/2-inch sections and separated, french onion soup mix, a-1 steak sauce, minced garlic, butter, salt , don tsp be shy with it, fresh sliced mushrooms, cornstarch, cold water, reames home-style frozen egg noodles, cooked and drained

reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper

olive oil, onion, diced fine, stalks celery, chopped, carrots, chopped, fresh rosemary, chopped fine, fresh tarragon, chopped fine, fresh thyme, chopped fine, flat-leaf italian parsley, chopped fine, homemade chicken stock (or 2 quarts of low-fat, low sodium chicken broth), cooked boneless skinless chicken breasts, cubed, egg noodles, salt and pepper

angel food cake (purchased or home made), fat-free chocolate pudding, skim milk, fresh raspberries, fat-free whipped topping, semisweet baking chocolate

chopped onion, garlic clove, minced, olive oil, boneless skinless chicken breasts, cut into 3/4 inch cubes, chicken broth, chopped carrots, celery ribs, chopped, dried savory, butter, all-purpose flour, salt, white pepper, low-fat milk, cheddar cheese, shredded, wide egg noodles, cooked and drained

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

dry egg noodles, butter, celery, chopped, onion, chopped, carrots, sliced thin, heart healthy cream of chicken soup, undiluted, milk, low-fat cheddar cheese, shredded, mushrooms, chicken or 3 cups turkey, cubed and cooked, dry breadcrumbs, green chilies (any heat ), pepper, garlic powder

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

low fat low calorie chicken broth (i use swanson at about 15 calories per cup), stalks celery, chopped, ground black pepper, ground ginger, cubed chicken breasts (all fat removed ), sliced carrots, drained, egg noodles

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)

low-fat chicken meat, low-fat chicken broth (or around depending on how soupy you like your soup. i used a can and 1 box of swanson s), baby carrots (sliced ), celery ribs (sliced ), sweet onion (diced small), wide egg noodles, red potatoes (thinly sliced ), cream of mushroom soup (i used the condensed to spread out the broth more. helps out if you are on a budget.), jalapeno pepper (sliced and seeds removed), water , for the veggies to be boiled in till slighty soft, pepper (in with boiling veggies.), garlic powder (in with boiling veggies.)

fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles

potatoes, thinly sliced, chicken noodle soup mix, garlic clove, minced, red onion, finely diced, light cream , thickened, bacon, finely diced

flour, paprika, chicken breasts, cubed, butter (lower fat non stick spray), chicken stock, baby onion, minced garlic, mushroom, mixed,quartered (button , oyster), dry sherry, sour cream, chives, fresh,chopped, noodles