308886 hoisin chops power Recipes

torn romaine, shredded rotisserie chicken, tomatoes, chopped, green onions, thinly sliced, canola oil, lemon juice, hoisin sauce, ground ginger, garlic salt, pepper, sesame seeds, toasted

green onions , cut into 2-inch pieces, dijon mustard, hoisin sauce, oyster sauce, honey, reduced-sodium soy sauce, minced fresh gingerroot, boneless pork loin chops (1/2 inch thick and 5 oz each)

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, hoisin sauce, sesame oil, fresh broccoli florets, canola oil, green onions, chopped, garlic cloves, minced, minced fresh gingerroot, uncooked medium shrimp, peeled and deveined, hot cooked rice

nonfat plain yogurt, strawberry, frozen, banana, chopped, orange juice, wheat germ (optional)

oats, chopped almonds, wheat germ, honey, cinnamon, nutmeg, vanilla, craisins, raisins, diced dried apricot

whole wheat pita bread, prepared low-fat pizza sauce, light chunk tuna in water, drained, frozen broccoli, thawed, jarred roasted red pepper, chopped, low-fat goat cheese, dried oregano, dried basil, dried marjoram

water, steel cut oats, long cooking, oat bran, soy crumbles, dried cranberries, walnuts, chopped, cinnamon

mixed salad greens, shredded carrots, chopped red onion, dressing , such as creamy dill ranch, tomatoes, roast turkey breast, cut up (3 oz), reduced-fat swiss cheese, cut up (2 oz)

extra-virgin olive oil, chopped red onion, egg whites, beaten, salt, capers, rinsed and chopped (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted, suggestion from trigger : add a thin slice of avacado, i will! i will

low-sodium soy sauce, hoisin sauce, honey, crushed red pepper, garlic cloves, minced, boneless center-cut loin pork chops (about 3/4 inch thick )

low-sodim black beans, drained and rinsed, hoisin sauce, red pepper flakes, garlic crushed, broccoli florets (about 8 ozs), salmon fillets, lemon juiced, cilantro (optional) roughly chopped, kosher salt

chopped mixed vegetables (such as yellow onions, green onions, red onions, zucchini or 1/4 cup parsley), seasoned bread crumbs, lean ground beef

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

toasted rice cereal, rolled oats, chopped peanuts, peanut butter, brown sugar , firmly packed, light corn syrup, vanilla

vanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ

chopped black olives, olive oil, minced garlic, basil, finely chopped, coarse salt and freshly ground blask pepper

romaine lettuce or spinach, red bell pepper, chopped tomato or 1./2 cup cherry tomatoes, broccoli, onion, apple, avocado, walnuts, craisins, garlic, salad dressing of your choice. (i like newman s own olive oil and vinegar.)