Hoisin-Marinated Pork Chops Recipe

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Hoisin-Marinated Pork Chops
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large zip-top plastic bag; add pork chops. Seal and marinate in refrigerator 8 hours or overnight.
  2. Prepare grill.
  3. Remove pork from bag; discard marinade. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until done.
  4. Note: Reserve 4 cooked pork chops for Grilled Pork and Rice Noodle Salad. Store cooked pork in refrigerator for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.03 Kcal (482 kJ)
Calories from fat 27.73 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 20.36mg 7%
Sodium 406.87mg 17%
Potassium 147.94mg 3%
Total Carbs 13.19g 4%
Sugars 11.03g 44%
Dietary Fiber 0.34g 1%
Protein 8.62g 17%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 205.32 Kcal (860 kJ)
Calories from fat 49.49 Kcal
% Daily Value*
Total Fat 5.5g 5%
Cholesterol 36.33mg 7%
Sodium 726.22mg 17%
Potassium 264.05mg 3%
Total Carbs 23.55g 4%
Sugars 19.68g 44%
Dietary Fiber 0.61g 1%
Protein 15.39g 17%
Vitamin C 1.5mg 1%
Iron 1mg 3%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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