33802 high fibre fruit nut Recipes
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soy flour, powdered milk, salt, baking powder and8 Moresoy flour, powdered milk, salt, baking powder, chopped dates or 1 cup raisins, chopped nuts, slightly beaten eggs or 3/4 cup egg beaters egg substitute, melted butter, grated orange , rind of, grated lemon rind, orange juice, honey55 min, 12 ingredients
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couscous, uncooked (plain , unflavored) and6 Morecouscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)15 min, 7 ingredients
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High Fiber Powerhouse Muffinsnatural bran, cracked wheat, milk, vegetable oil and14 Morenatural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)40 min, 18 ingredients
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High Energy Double-Nut Tweety Treat for the Birdsraw suet, fatty bacon, raw peanuts (chopped ), raisins and7 Moreraw suet, fatty bacon, raw peanuts (chopped ), raisins, cornmeal, oatmeal, peanut butter, dry dog food (crushed ), sunflower seeds, sugar, cracked corn or 1/2 cup mixed bird seed3 hour 30 min, 11 ingredients
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High Protein Honey Wheat Breadbread flour, salt, yeast, water, honey and6 Morebread flour, salt, yeast, water, honey, butter or 1/4 cup margarine, fat cottage cheese, eggs, whole wheat flour, quick-cooking oats, chopped nuts3 hour 35 min, 11 ingredients
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Dried Sour Cherry Nut Clustershigh quality white , milk, or bittersweet chocolate, very... and2 Morehigh quality white , milk, or bittersweet chocolate, very finely chopped, toasted almonds, dried sour cherries45 min, 3 ingredients
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Fruit and Nuts Cream Cheese Loafflour, baking powder, sugar, salt, vanilla, cream cheese and5 Moreflour, baking powder, sugar, salt, vanilla, cream cheese, butter, eggs, chopped nuts (macadamia, pistachio, chestnut, walnuts), dried cranberries, nuts , for garnishing50 min, 11 ingredients
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Raw Vegan Nut Pulp Cerealnut pulp, raisins and8 Morenut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk30 min, 10 ingredients
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High Protein Egg White Blueberry Casseroleegg whites, sugar, low-fat milk, vanilla extract and5 Moreegg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon55 min, 9 ingredients
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Fruit and Nut Granola (Chrissie's Granola)rolled oats, almonds, ground cinnamon, cocoa powder, salt and5 Morerolled oats, almonds, ground cinnamon, cocoa powder, salt, brown sugar, dried fruit (such as cranberries, pomegranate, cherries, or blueberries), pure maple syrup, vanilla extract, dark chocolate chips1 hour , 10 ingredients
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