9393 high fiber gluten cereal Recipes

eggs, vital wheat gluten, cottage cheese, cinnamon, baking powder, vanilla extract, cooking spray, as needed

warm water (110 degrees f/45 degrees cup), dry milk powder, vegetable oil, molasses, honey, salt, whole wheat flour, bread flour, whole bran cereal, active dry yeast

crisp rice cereal, sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, salt, butter or 1/4 cup margarine, softened, firmly-packed brown sugar, egg white, lightly beaten, caramels , unwrapped, milk, semi-sweet chocolate chips, melted

ground flax, water, brown rice flour, chickpea flour, arrowroot starch, guar gum, generous 1/2 tsp baking powder, cinnamon, nutmeg, ginger, salt, ground pecans, cream of brown rice cereal, fine cornmeal, unsweetened almond milk, brown sugar, maple syrup, light olive oil, vanilla, grated carrot (1 large), shredded unsweetened coconut

popped popcorn, koala crisp cereal, dried cherries, butter, cubed, honey, ground cinnamon

whole wheat flour, bran flakes cereal, crushed, wheat germ, baking powder, salt, milk, egg, egg white, vegetable oil

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

water, olive oil, wheat flour, soy flour, wheat gluten flour, flax seed, splenda brown sugar blend, salt, yeast, sunflower seeds, raisins, dried cherries

bean flour or 1 1/4 cups chickpea flour or 1 1/4 cups soy flour, arrowroot or 1 cup cornstarch or 1 cup potato starch, tapioca starch or 1 cup flour, rice flour (white or brown )

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

enjoy life cinnamon crunch granola cereal, apples, cored and top removed, apple juice, water, butter or 3 tsp margarine, cinnamon

garbanzo flour, cereal, baking powder, egg whites, honey, almond extract, almonds, coarsely chopped, almond butter

honey, dark brown sugar, kraft light peanut butter, vanilla, puffed rice cereal, organic corn flakes, seedless raisin, chocolate chips, peanuts

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal

white bean flour, brown rice flour, rice baby cereal (president s choice (used for ni) or earth s best organics are both gluten and dairy free), gf baking powder (or combine 2 tsp cream of tartar and 1/2 tsp baking soda), instant yeast, warm water, tapioca flour, unsweetened rice milk, sugar, egg whites, fine salt

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

fiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs