Fiber Pumpkin Muffins Recipe

Posted by
Rate It!
Fiber Pumpkin Muffins
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix ingredients well, pour into cupcake/muffin liners.. bake at 350 about 30 min or until browned!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.27 Kcal (943 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 5%
Sodium 103.88mg 4%
Potassium 186.21mg 4%
Total Carbs 37.86g 13%
Sugars 4.51g 18%
Dietary Fiber 5.82g 23%
Protein 10.68g 21%
Vitamin C 6.4mg 11%
Vitamin A 0.4mg 14%
Iron 2.8mg 16%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 140.12 Kcal (587 kJ)
Calories from fat 17.87 Kcal
% Daily Value*
Total Fat 1.99g 5%
Sodium 64.61mg 4%
Potassium 115.82mg 4%
Total Carbs 23.55g 13%
Sugars 2.8g 18%
Dietary Fiber 3.62g 23%
Protein 6.65g 21%
Vitamin C 4mg 11%
Vitamin A 0.3mg 14%
Iron 1.8mg 16%
Calcium 66.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top