27 herbs toasted free Recipes

boneless skinless chicken breast halves (4 oz each), salt-free herb seasoning blend, olive oil, divided, chopped green onions, dried cranberries, reduced-sodium chicken broth, cranberry juice, maple syrup, balsamic vinegar, chopped pecans, toasted

olive oil, uncooked basmati rice, garlic clove, minced, water, reduced-sodium fat-free chicken broth, salt, chopped green onion, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, fresh ground black pepper

olive oil, uncooked basmati rice, garlic clove, minced, water, fat-free , less-sodium chicken broth, salt, chopped green onions, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, freshly ground black pepper

light tuna in water, drained and flaked, hard-cooked eggs, chopped, fat-free mayonnaise, minced chives, minced fresh parsley, dried basil, onion powder, whole wheat bread, toasted, shredded reduced-fat cheddar cheese

lean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted

extravirgin olive oil, chopped red onion (litre large), chopped carrot (about 1 large), chopped celery, garlic cloves, chopped, cubed yukon gold potato (about 1 medium), chopped fresh sage, fat-free , less-sodium chicken broth, stemmed sliced swiss chard (about 1 bunch), salt, freshly ground black pepper, pinto beans, rinsed and drained, chopped basil leaves, walnuts, toasted, chopped fresh flat-leaf parsley, extravirgin olive oil, water, chopped rosemary leaves, thyme leaves (optional), fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, italian bread, toasted

skinless chicken breast half (1/2-lb each), fresh basil leaf (or other green , beet green, swiss chard, spinach), chopped toasted walnuts, fat free cream cheese, softened, garlic clove, minced, fresh parsley, minced, fresh chives, minced, cayenne, freshly cracked black peppercorns, salt

frozen green beans, french-cut (or cooked fresh green beans), fat-free cottage cheese, chevre (soft goat cheese) with garlic and herbs, toasted slivered almonds, freshly grated parmesan cheese, freshly ground black pepper , to taste

egg substitute, fat-free milk, minced fresh parsley, minced fresh thyme, salt, freshly ground black pepper, egg, all-purpose flour (about 1 oz), vertically sliced onion, garlic clove, crushed, loosely packed gourmet salad greens, red wine vinegar, extravirgin olive oil, crumbled goat cheese, sliced almonds, toasted

onions, finely chopped, carrots, finely chopped, smoked bacon, finely chopped, fresh rosemary (or other herb of your choice), red wine (a sancerre red works well, but is very hard to get hold of outside france), white wine (a sancerre white works well), butter, flour, salt and pepper, eggs , free-range, french bread, toasted (or good country bread), garlic clove, cut in half

red potatoes, cubed, fat-free chicken broth, garlic clove, minced, nonfat plain yogurt, chopped fresh dill, chopped fresh oregano, light mayonnaise, olive oil, white wine vinegar, salt, garnishes: fresh dill sprig, chopped toasted pecans

chopped fresh spinach, goat cheese, diced pimiento, drained, dried oregano, wonton wrappers, fat-free milk, italian-seasoned breadcrumbs, roasted garlic -and-herb pasta sauce, warmed

cod fillets (6 oz each), salt, divided, pepper, divided, butter, king arthur unbleached all-purpose flour, dried oregano , tarragon and rosemary, crushed, fat-free milk, pine nuts, toasted

canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted

fat-free , less-sodium chicken broth, divided, chopped onion, golden raisins, salt, uncooked couscous, minced fresh parsley, chopped fresh basil, pine nuts, toasted, fresh lime juice, extra-virgin olive oil, pepper

penne (short tubular pasta), uncooked, reduced-calorie margarine, minced garlic (about 2 cloves), italian-seasoned breadcrumbs, chopped fresh parsley, chopped fresh rosemary or 1 tsp dried rosemary, fat-free parmesan dressing, freshly grated parmesan cheese

diced red potatoes, chopped onion, chopped celery, chopped carrots, reduced-sodium chicken broth, sherry, pork loin, salt and freshly ground black pepper, dried sage, salt-free garlic and herb seasoning, freshly grated parmesan, pine nuts, watercress leaves, ripe pears, cored and thinly sliced, crumbled goat cheese, olive oil, sherry vinegar

extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )