Penne with Toasted Breadcrumbs and Herbs Recipe

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Penne with Toasted Breadcrumbs and Herbs
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat; drain well. Transfer to a large bowl.
  2. While pasta cooks, melt margarine in a small nonstick skillet over medium heat. Add garlic, and cook, stirring constantly, 1 minute. Add breadcrumbs, and cook, stirring constantly, 2 minutes or until breadcrumbs are lightly browned. Remove from heat. Stir in parsley and rosemary. Set aside.
  3. Add Parmesan dressing to pasta; toss gently. Add breadcrumb mixture and cheese; toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.61 Kcal (103 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 1.71mg 1%
Sodium 80.14mg 3%
Potassium 13.52mg 0%
Total Carbs 1.64g 1%
Sugars 0.53g 2%
Dietary Fiber 0.21g 1%
Protein 0.7g 1%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 140.94 Kcal (590 kJ)
Calories from fat 51.55 Kcal
% Daily Value*
Total Fat 5.73g 2%
Cholesterol 9.81mg 1%
Sodium 458.93mg 3%
Potassium 77.4mg 0%
Total Carbs 9.38g 1%
Sugars 3.02g 2%
Dietary Fiber 1.21g 1%
Protein 4.02g 1%
Vitamin C 14.4mg 4%
Vitamin A 0.1mg 0%
Iron 1.1mg 1%
Calcium 104.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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