67340 herbed tuna bean confetti Recipes

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

albacore tuna, drained, garbanzo beans or 1 (16 oz) can white beans, drained and rinsed, tomatoes (preferably roma or heirloom), lemon, shallot, thinly sliced, garlic clove, minced, olive oil, cumin, pepper

onion, chopped, fresh sliced mushrooms (i add more), chicken broth, divided, pinto beans, rinsed and drained (30 oz total ), kidney beans, rinsed and drained (30 oz total ), chopped tomatoes, undrained, tomato sauce, oregano leaves, canned tuna, drained & flaked (14 oz total ), sliced green onions, red pepper flakes (optional), sugar (optional)

unsalted red tuna in water, shredded carrots, chopped celery, sweet pickle relish, raw pumpkin seeds, reduced-fat mayonnaise or 1 cup vegan mayonnaise, dried basil, dried dill, paprika

tomatoes, tuna, drained, capers, roughly chopped, fresh flat-leaf parsley leaves, roughly chopped, zest of 1 lemon, fresh lemon juice, extra-virgin olive oil, black pepper

light tuna in water, drained and flaked, hard-cooked eggs, chopped, fat-free mayonnaise, minced chives, minced fresh parsley, dried basil, onion powder, whole wheat bread, toasted, shredded reduced-fat cheddar cheese

light water-packed tuna, drained and flaked, chopped red onion, minced fresh parsley, dill weed, garlic salt, dried thyme, pepper, cayenne pepper, fat-free mayonnaise, reduced-fat sour cream, spring mix salad greens, tomato, cut into wedges

chunk tuna, drained, corn mixed with chopped peppers, drained, red onion, finely chopped, red kidney beans, drained, salt and pepper, mixed salad green, olive oil, lemon juice, chili powder

herbs de provence, salt, freshly ground black pepper, sushi-grade tuna steaks (about 1/2 inch thick ), olive oil, lemon wedges

olive oil, onion, chopped, celery, chopped, carrot, chopped, garlic clove, minced, red kidney beans, rinsed & drained, black beans, rinsed & drained, pinto beans, rinsed & drained, chopped canned whole tomatoes, fresh thyme, white wine, salt & pepper

dried breadcrumbs, divided, dried basil, salt, black pepper, dried thyme, dried oregano, parsley, garlic powder, parmesan cheese, freshly grated, vegetable oil, fresh green beans (or 2 14-oz cans of drained green beans)

frozen baby lima beans, onion, chopped, garlic cloves, smashed with side of a large knife, salt, water, chopped fresh cilantro, chopped fresh flat-leaf parsley, ground cumin, cayenne pepper, fresh lemon juice, extra-virgin olive oil, chopped fresh dill, chopped fresh mint

minced shallots, lemon juice, coarsely ground black pepper, dried tarragon, dried oregano, tuna steak (about 3/4 inch thick ), black bean confetti relish

garlic, peeled and chopped, white beans, rinsed and drained, albacore tuna in water, drained, grated fresh lemon zest (zest of 1 small lemon), freshly squeezed strained lemon juice, fresh thyme leave (from about 8 sprigs), fresh rosemary leaf, coarse salt or 1/2 tsp kosher salt, fresh ground black pepper , to taste, extra virgin olive oil

pitted kalamata olives (about 5 oz), extra-virgin olive oil, chopped shallot, chopped fresh mint, chopped fresh thyme, fresh lemon juice, chilled fresh tuna steaks, finely diced, chopped drained capers, chopped shallot, dijon mustard, minced fresh thyme, freshly ground black pepper, coarse kosher salt, nonstick vegetable oil spray, herb focaccia , or six 4-inch squares pain rustique, halved horizontally, lightly grilled, heirloom tomato , cut into 6 slices, red onion, baby arugula (about 3 oz)

onion, finely chopped, garlic clove, minced, whole meal bread, crusts removed, tuna, drained and flaked (in springwater), corn kernels, rinsed and drained, eggs, lightly beaten, milk, natural yoghurt, lemon juice, cheddar cheese, grated, chives, parsley (vary herbs to your taste)

tuna in water, well drained, plain nonfat yogurt, minced shallots, chopped fresh mint, chopped fresh parsley, garlic cloves, minced, fresh lemon juice, ground cumin, tomatoes, english hothouse cucumber

two 14-oz cans green beans, drained or approximately 1 1/2 lbs fresh or quick frozen green beans, dried bread crumbs, divided, dried basil, salt, black pepper, dried thyme, dried oregano, parsley, garlic powder, freshly grated parmesan cheese, salt and pepper, to taste, crisco oil