431 helper belly easier Recipes

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

dried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments

pork belly (pork butt is fine), edible pork blood, chicken stock (water is fine), vinegar (i use datu-puti brand), fish sauce, garlic cloves, peeled and smashed, onion, sliced thinly, bay leaf, jalapenos, sliced, ground black pepper, accent seasoning , to taste, kosher salt, oil, for sauteing

pork belly (or pork spareribs), grated palm sugar or 1/2 cup soft brown sugar, red shallots, sliced, fish sauce, ketjap manis, white pepper, fresh coriander leaves

pork (belly is best, but use a whole cut), vegetable oil (for deep frying), palm sugar (dry , see description), fish sauce, oyster sauce, shallots, deep-fried, coriander leaves, coriander (3 roots scraped and diced), salt (pinch of ), garlic cloves, peeled, white peppercorns, star anise , roasted and ground

ground beef, water, beef bouillon cubes, dry lasagna noodles, broken into pieces, condensed tomato soup, onion, chopped, garlic, minced, ground black pepper, cornstarch, salt to taste

yukon gold or purple potatoes (as many as you like), extra virgin olive oil (evoo), garlic, thinly sliced, salt and pepper to taste, butter or margarine (optional), dried red hot chilly peppers (optional but worth it !), water, tools, scooping, a flat pan with high edges (like a cake pan)

spinach ala tom, i wanted to add that some cream cheese, sour cream added to this mixture would make a great dip, just add some milk to the cream cheese if needed to make it less thick, just don tsp over do it. i would add after all the other ingredients are cooked., a recipe something like my dad used to make , except he put 2 eggs in it and scrambled it all together, i don tsp do that. i also added a few things to it. of course all you velveeta fans can add that instead of the fresh parmesan., green giant frozen chopped spinach, oscar mayer chopped bacon ( in the yellow plastic pouch in the salad isle of your store) it s really lower fat and easier to use than regular bacon and it also tastes good., a small yellow onion diced, unsalted butter, amount of fresh shredded parmesan cheese for garnish .

chopped fresh cilantro, jalapeno, minced , optional, white onion, chopped, tomato, chopped, juice of 5 limes or lemons, salt, vegetable oil, slab whole pork belly with skin or 1 1-lb slab of unsalted, uncured raw whole bacon, cut into 1-inch pieces, garlic, crushed, salt, black beans, washed and rinsed, whole cloves garlic plus 1 clove, minced, vegetable oil, yellow onion, finely chopped, salsa lizano, ground cumin, ground black pepper, salt, cooking oil, garlic, minced, chopped yellow onion, uncooked white rice , medium or long-grain, salt, hass avocado, quartered , optional, tortilla chips , optional

hamburger, wide egg noodles, instant minced onion, brown gravy mix (i used tones and made 3 cups), salt (for taste ), pepper (for taste )

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water

flour, baking soda, salt, shortening, peanut butter (slightly warmed in the microwave to make easier to stir in), brown sugar, white sugar (i used splenda), egg, vanilla, semi-sweet chocolate chips, chocolate chips (melted )

pre-baked pizza crust, olive oil, garlic, minced, shallots or mild onion, thinly sliced or minced, assorted exotic mushrooms, sliced or chopped (if using shiitakes, remove inedible stems), dry red wine (optional), gorgonzola cheese, crumbled, fontina cheese, grated or thinly sliced (this is easier to do if cheese is cold), salt and freshly ground black pepper, to taste, pizza stone or pizza pan

i have found for cooking heavy whipping cream is best. cook slow and temper (this is when u add some of the hot liquid to the cream to bring it up to temp.) before putting in a hot liquid. if it is cooked to long and too hot it will break up or separate. i also know it can dry up, but just follow these rules and it should be okay. cream picks up flavors pretty quick. i would thin 15 or 30 mins. is long enough to let the cream sit with ingredients, althought when i was making souffles and other desserts the cream was not a factor unless i beat it too long (it would dis-solve to nothing), didnt have a clean, cold bowl or cream was warm., cream, half & is at least 10.5% butterfat (milkfat), light cream is between 18 and 30% butterfat, light whipping cream is between 30 and 36% butterfat, heavy whipping cream is between 36 and 40% butterfat., colder cream is to start, and the colder it stays as you whip it, the easier and better it whips., if it is not cold enough , it doesn tsp whip , it churns (no air is incorporated) which makes butter., when whipping cream , add the sugar when the cream is mostly whipped, and the cream will whip to a higher volume. adding the sugar at., prevent cream from curdling when adding to coffee, use fresh cream. as cream ages, its lactic acid content increases. acid can curdle cream. the acid in coffee, along with coffee s heat, favor curdling of cream., here are some facts and tips on using cream or milk in hot dishes., lower the butterfat (milkfat) content, the more likely cream is to separate., half & is at least 10.5% butterfat (milkfat), light cream is between 18% and 30% butterfat, light whipping cream is 30% to 36% butterfat, heavy cream (heavy whipping cream) is 36% to 40% butterfat, hotter the liquid , the more likely cream is to curdle (separate). cream should never be added to a boiling liquid., when adding cream or milk, it is best to heat it up a bit before adding it to another hot liquid. it is partly the difference in temperature that causes milk or cream to curdle. the beginning results is lower volume., freezing cream : freeze only heavy cream containing 40% or more butterfat. heat to 170 to 180of for 15 minutes. for storage longer than 2 months, add 1/3 cup sugar per quart of cream. cool quickly. place in moisture-vapor resistant containers, leaving 1/2-inch headspace., cream whipped after freezing and thawing does not become as stiff as never-frozen cream. individual whipped cream garnishes can be satisfactorily frozen by whipping cream before freezing. place dollops of whipped cream on baking sheet and freeze. once solidly frozen, remove dollops and store in the freezer in freezer containers.

thompsons white pea beans, cold water, onion, sliced, salt, cider vinegar, brown sugar, prepared mustard, crosby molasses, ketchup, black pepper, pork or 1/4 lb bacon, sliced or 1/4 lb , bellies or 1/4 lb lean

vegetable oil or 8 tbsp peanut oil, rice vermicelli, pork belly (side pork), red onion, sliced, garlic cloves, chopped, fresh gingerroot, thinly sliced, fresh red chile, seeded and chopped, baby corn , halved lengthwise, red bell pepper, seeded and sliced, broccoli, cut into florets, black bean sauce, fresh bean sprout