Chinese Sweet Pork Recipe

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Chinese Sweet Pork
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Ingredients:

Directions:

  1. Remove the bone and outer rind from the ribs/pork belly, and cut into 1 cm slices.
  2. Place sugar in a wok or saucepan and stir over low heat until the sugar dissolves.
  3. Increase to medium heat and boil, without stirring, for 5 minutes, or until the sugar turns an even, golden brown.
  4. Add the pork and shallots and stir to coat.
  5. Add the fish sauce, kecap manis, pepper and 1 cup (250ml) warm water.
  6. Stir until all sugar has melted.
  7. Cover and cook for 10 minutes, stirring occasionally, then cook, uncovered and stirring often, until the sauce is sticky and the meat is cooked.
  8. If there is too much liquid, spoon some out. Basically the sauce should reduce to a thick glaze.
  9. Garnish with coriander - this really adds to the flavour of the dish.
  10. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.04 Kcal (4003 kJ)
Calories from fat 675.88 Kcal
% Daily Value*
Total Fat 75.1g 116%
Cholesterol 102mg 34%
Sodium 1968.01mg 82%
Potassium 522.79mg 11%
Total Carbs 52.69g 18%
Sugars 41.5g 166%
Dietary Fiber 2.27g 9%
Protein 17.6g 35%
Vitamin C 6.1mg 10%
Iron 4.7mg 26%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 346.66 Kcal (1451 kJ)
Calories from fat 245.07 Kcal
% Daily Value*
Total Fat 27.23g 116%
Cholesterol 36.98mg 34%
Sodium 713.59mg 82%
Potassium 189.56mg 11%
Total Carbs 19.11g 18%
Sugars 15.05g 166%
Dietary Fiber 0.82g 9%
Protein 6.38g 35%
Vitamin C 2.2mg 10%
Iron 1.7mg 26%
Calcium 49.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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