8936 heather safe eat raw Recipes

raw beef, soy sauce, red wine, cornstarch, ginger root, onion, oyster sauce, sugar, green onion, peanut oil, sesame oil

raw spinach, jumbo black olives (about 1 can), sliced in half and drained, artichoke hearts (packed in water), drained, canned roasted red sweet peppers, (packed in water), drained and sliced, ciliengine (small fresh mozzarella balls), cut in half

raw spinach, green beans, tomatoe, lemon juice, goat cheese, dried cranberries, green onions

raw spinach, peppers, sliced, beets, chickpeas, avocado, cubed, celery, sliced, rapsberry vinaigrette

red pepper, diced, green pepper, diced, yellow pepper, diced, stalks of celery, diced, cucumber, diced, baby carrots, diced

raw chickpeas (after cooking = 1/2 cup), chopped spinach, chopped onion, chopped red pepper, grated parmesan cheese, olives, balsamic vinegar

raw broccoli, orange juice , calcium fortified, sesame oil, soy sauce, low sodium

raw spinach, minced garlic, pine nuts, golden raisins, extra virgin olive oil, salt, pepper

raw peaches, frozen blueberries, frozen blackberries, frozen raspberries, frozen strawberries, pineapple

raw almonds, chopped walnuts, raisins, craisins, chopped dates

raw) extra lean ground beef , 90, rolled oats, egg white, tomato paste, dried thyme, dried oregano, divided, ground black pepper, garlic, chopped, divided, cooking spray) olive oil, zucchini , cut into 1/2-inch-wide strips, red bell pepper , cut into 1/2-inch-wide strips, yellow onion , cut into 1/4-inch-wide strips, extra-virgin olive oil, fresh tomatoes, seeded, chopped and squeezed to release juices, seeds and juices discarded, dried basil

raw spinach, tomatoes , halves, black beans, red wine vinaigrette, avocado, peeled and diced

raw lean ground turkey, chili sauce (the kind stocked near the ketchup), sweetened dried cranberries, roughly chopped, salt, black pepper

tomatoes , sun-dried, sweet corn, frozen, garlic powder, chili powder

raw oats, flour, wheat bran, raisins, applesauce, egg beaters, cinnamon, ginger, nutmeg, baking powder, baking soda