Spinach and Goat Cheese Salad Recipe

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Spinach and Goat Cheese Salad
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Ingredients:

Directions:

  1. Toss all together for a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.7 Kcal (999 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 29.77mg 10%
Sodium 155.49mg 6%
Potassium 713.91mg 15%
Total Carbs 28.27g 9%
Sugars 17.34g 69%
Dietary Fiber 4.62g 18%
Protein 12.39g 25%
Vitamin C 63.5mg 106%
Iron 3.2mg 18%
Calcium 353.2mg 35%
Amount Per 100 g
Calories 76.97 Kcal (322 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 16%
Cholesterol 9.6mg 10%
Sodium 50.14mg 6%
Potassium 230.21mg 15%
Total Carbs 9.12g 9%
Sugars 5.59g 69%
Dietary Fiber 1.49g 18%
Protein 3.99g 25%
Vitamin C 20.5mg 106%
Iron 1mg 18%
Calcium 113.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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