66311 hearty turkey chili from weight watchers Recipes

chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

ground turkey or beef, kidney beans, rinsed and drained, pinto beans, rinsed and drained, black beans, rinsed and drained, hominy, rinsed and drained, diced tomatoes and green chilies, undrained, tomato sauce, onion, chopped, ranch salad dressing mix, taco seasoning, pepper, diced tomatoes, undrained, chopped green chilies, corn chips , sour cream and shredded cheddar cheese, optional

olive oil, celery, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, potato, chopped, zucchini, chopped, butternut squash, chopped, turkey stock, turkey, chopped, tomatoes, canned dice, corn, peas, parsley, salt and pepper, to taste

canola oil, mushrooms, sliced, chicken broth or 8 cups turkey broth, barley, uncooked, dried onion flakes, dried sage, pepper, carrots, sliced, celery, sliced, zucchini, sliced, fresh tomato, diced, turkey , cooked an chopped

olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved

cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped

uncooked sweet potato , cut into 4-inch long x 1/2-inch thick fries, olive oil, chili powder , chipotle variety, ground turmeric, table salt (to taste), sugar, fresh lime, cut into wedges

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

ground turkey, diced onion, black beans, chili hot beans, crushed tomatoes, diced tomatoes (drain and reserve juice), chili powder, coarse salt, ground black pepper, garlic powder, onion powder, paprika, ground cumin, crushed red pepper flakes, cornstarch

olive oil, onions, finely chopped, garlic cloves, finely chopped, hot paprika, dried red chili pepper flakes, ground cumin, ground coriander, ground turkey, mushroom, coarsely chopped, crushed tomatoes, dry red wine, tomato paste, dried oregano leaves, dried leaf basil, dried savory, dried leaf thyme, bay leaves, salt, fresh ground black pepper, sugar, masa harina, steamed rice , for serving (or robust boiled beans)