159 hearty tomato and stew Recipes

olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped

soup bones with meat or 2 lbs beef shanks or 2 lbs beef short ribs, water, potatoes, peeled and cubed, carrots, chopped, onion, chopped, pearl barley, tomatoes, undrained, salt, garlic cloves, minced, bay leaf, cornstarch, cold water

butternut squash, olive oil, minced garlic, whole tomatoes (with juice), water, kale (approx. 3 cups, chopped ), chopped fresh sage, chopped fresh basil

chicken, beef chuck with bone, beef bones with marrow, water, potatoes, peeled and diced, onions, diced, carrots, peeled and diced, stalks celery, diced, turnip, diced, head cabbage, shredded, lima beans (i use frozen ), corn kernel (i use frozen thawed ), canned chopped tomatoes, salt, cayenne pepper, hot pepper sauce, chopped fresh cilantro or parsley, garnish

fresh kielbasa or polish sausage links, johnsonville mild italian sausage links links, onion, chopped, green pepper, chopped, beef broth, diced tomatoes, undrained, apple juice, minced fresh parsley, garlic clove, minced, dried basil, dried oregano, uncooked spiral pasta

olive oil, sweet onion, thinly sliced, stalks celery, thinly sliced, salt and pepper, oregano, tomato paste, vegetable broth, chickpeas, rinsed and drained, thick slices stale rustic bread, crusts removed , torn into small pieces, basil pesto , for serving

chopped onion, chopped green bell pepper, chopped celery, garlic, minced, stewed tomatoes (you can use no-salt-added ), tomato juice (you can use no-salt-added juice), red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce or more if you like it spicier, bay leaves, uncooked quick-cooking brown rice, pckage (10oz) frozen chopped okra, thawed

olive oil, sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, tomato paste, fat-free , less-sodium beef broth, cubed red potato (1 1/2 lb), sliced carrot, pinot noir or other spicy dry red wine, chopped fresh thyme, frozen pearl onions, crushed tomatoes, undrained, rosemary sprig, bay leaf, salt, freshly ground black pepper, chopped fresh parsley

onions, chopped, celery ribs, chopped, olive oil flavored cooking spray, brown lentils, vegetable broth, water, tomatoes (any type-diced, stewed, whole, etc. is fine ), salt and pepper, grated cheddar cheese (optional)

lean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water

beef cubed, carrots sliced, red potatoes cubed, dry onion soup mix, fat free cream of mushroom soup, tomato sauce, frozen peas

olive oil, chopped onion, minced garlic, diced celery, dried thyme, pepper, tomato paste, defatted chicken broth, chopped cooked turkey, white kidney beans (cannellini) drained, bay leaf

buffalo, 1/2-inch cubes, carrots, chopped, onion, stalks celery, sliced, tomatoes, quick-cooking tapioca, bay leaves, salt, pepper

lean boneless pork, cut into 1 inch cubes, onion, chopped, zucchini, diced tomatoes, whole kernel corn, drained (try the mexi corn), sugar, salt (optional), ground cumin, chili powder, garlic powder, pepper

potatoes, diced 1/2 inch cubes (i prefer red skinned ), turnips, diced 1/2 cubes, carrots, peeled and chopped, zucchini or 2 medium , chopped, canned diced tomatoes, ground savory, salt & pepper

lamb stew meat , cut into 1-inch pieces, flour, seasoning salt (can use white salt), black pepper, olive oil, onion, chopped, red bell peppers, seeded and chopped, fresh minced garlic (or to taste), dried red pepper flakes (or to taste), tomato paste, bay leaves, chicken broth, port wine (or use dry red wine, can use more), thick carrots, peeled and cut into large chunks, button mushroom (can use more or less ), salt and pepper

trimmed veal stew meat, all purpose flour, extra-virgin olive oil, garlic cloves, flattened, butter, dry red wine (preferably sangiovese), canned italian-style tomatoes with juice, crumbled dried sage leaves, red bell peppers , cut into 2x1/2-inch strips, drained capers

lean ground beef, onions, chopped, carrots, peeled and sliced, bell pepper, chopped, fresh mushrooms, sliced, corn, drained, stalks celery, chopped, cut green beans, drained, tomato juice, sugar, celery seed, salt and pepper