14259 hearty stew oamc Recipes

beef broth, water, vegetable oil, beef stew meat, quartered, yellow onions, sliced, carrots, sliced, cabbage, chopped, fresh mushrooms, sliced, potatoes, diced, fresh garlic, minced, salt, course black pepper

lean ground beef, bulk pork sausage, egg, salt, pepper, water, onion soup mix, red kidney beans - partially drained, stewed tomatoes, diced carrots, minute rice, tblsp chopped fresh parsley

chicken, chicken broth, veg-all, stewed tomatoes, mushrooms, frozen okra, frozen butter beans, onion, red pepper, salt, black pepper, red potatoes, oil (or bacon drippings)

chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, no-salt-added stewed tomatoes, no-salt-added tomato juice, red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice or 1 1/2 cups white rice, if prefered, chopped frozen okra, thawed

ground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce

zesty italian dressing, boneless skinless chicken breast, chopped, stewed tomatoes, undrained, reduced-sodium chicken broth, zucchini, chopped, elbow macaroni, uncooked, dried basil leaves, mozzarella cheese

lean ground turkey, chopped onion, diced stewed tomatoes, kidney beans, drained and rinsed, uncooked whole wheat elbow macaroni, salt and pepper, parmesan cheese

lentils, meaty ham bone or 1 hock, sausage, chopped onions, chopped celery, carrots, chopped, garlic, chopped, stewed tomatoes, crushed, bay leaves, fresh thyme, less if dried, black pepper, parsley, cider vinegar, salt , if needed, water

olive oil, garlic cloves, minced, onion, diced, boneless beef chuck , cut into bite sized pieces, salt and pepper to taste, dry red wine, chopped tomatoes, fresh porcini mushrooms, chopped, beef broth

olive oil, stew beef, minced garlic, navy beans, chopped mild green chilies, water, tomatoes with green chilies, onion, chopped

lean ground sirloin, minced garlic, onion, chopped, beef broth, stewed tomatoes, salt, pepper, uncooked small pasta, parmesan cheese

pork loin chops, onion soup mix, oil, beef broth, tomato sauce, worcestershire sauce, celery ribs, sliced, onion cut into quarters, pepper to taste, garlic to taste, oregano to taste, fresh parsley, onion soup mix, potatoes, carrots, peas, peas

italian sausage sliced, onion chopped, garlic cloves minced, olive oil, less sodium chicken broth, water (soup can), cannellini beans rinsed, stewed tomatoes undrained, rotini pasta uncooked, baby spinach leaves, shredded mozzarella cheese, saltine crackers

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

water, no-salt-added stewed tomatoes, undrained and chopped, minestrone soup mix (such as lipton s kettle creations), uncooked ditalini (very short tubular macaroni), frozen chopped spinach, thawed, drained, and squeezed dry

vegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)

freshly ground raw turkey breakfast sausage, lean ground round, frozen chopped onion , celery, and pepper blend, no-salt-added dark red kidney beans, undrained, no-salt-added stewed tomatoes, undrained, no-salt-added pinto beans, undrained, chunky chili tomato sauce

turkey breakfast sausage, frozen chopped onion , celery, and pepper blend, thawed, no-salt-added dark red kidney beans, undrained, no-salt-added stewed tomatoes, undrained, no-salt-added pinto beans, undrained, chunky chili tomato sauce