Hearty Chicken Vegetable Soup Recipe

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Hearty Chicken Vegetable Soup
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Ingredients
13
Count
Nutrition
285
Calories
Total time
85
Minutes
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Ingredients:

  • 2 -3 lbs chicken
  • 1 (15 oz) can chicken broth
  • 1 (15 oz) can veg-all
  • 1 (15 oz) can stewed tomatoes
  • 1 (4 oz) jar mushrooms
  • 1 medium onion
  • 1 tbsp red pepper
  • 1 tbsp salt
  • 1 tbsp black pepper
  • 3 large red potatoes
  • 3 tbsp oil (or bacon drippings)

Directions:

  1. Wash and clean chicken and put in a large stock pot.
  2. Boil chicken till tender and the meat is falling off the bone.
  3. Debone the chicken and set aside.
  4. {Youwill add this to the soup 30 mins.
  5. Before done.
  6. }In the broth{stock} of the boiled chicken, add the extra can of broth along with all the other ingredients including the oil.
  7. Cut your potatoes into large chunks and dice the onion in small pieces.
  8. Cook at medium heat stirring occasionally to keep from scorching on the bottom.
  9. Oil can be substituted with margarine of your choice.
  10. You can add garlic to this recipe or more salt if desired.
  11. Cooking time varies as to how high of temperature you cook the soup, but average time for the vegetables to get done is about an hour, but add your deboned chicken 30 mins into cook time.
  12. Serve over rice.
  13. Great for someone ill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.9 Kcal (1193 kJ)
Calories from fat 158.3 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 85.03mg 28%
Sodium 672.56mg 28%
Potassium 507.86mg 11%
Total Carbs 12.2g 4%
Sugars 1.79g 7%
Dietary Fiber 1.93g 8%
Protein 18.87g 38%
Vitamin C 12.5mg 21%
Iron 1.8mg 10%
Calcium 41mg 4%
Amount Per 100 g
Calories 145.16 Kcal (608 kJ)
Calories from fat 80.66 Kcal
% Daily Value*
Total Fat 8.96g 27%
Cholesterol 43.33mg 28%
Sodium 342.68mg 28%
Potassium 258.77mg 11%
Total Carbs 6.21g 4%
Sugars 0.91g 7%
Dietary Fiber 0.98g 8%
Protein 9.61g 38%
Vitamin C 6.4mg 21%
Iron 0.9mg 10%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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