8019 hearts palm poppers atkins Recipes

linguine pasta, olive oil, divided, diced onion, chopped fresh thyme, fresh tuna steaks, cubed, dry white wine, chicken stock, fresh lemon juice, lemon zest, chopped oil-packed sun-dried tomatoes, sliced marinated artichoke hearts, salt and freshly ground black pepper to taste

uncooked penne pasta, olive oil, cooked, shredded chicken, salt and black pepper to taste, garlic salt , or to taste, minced garlic, onion, diced, fresh asparagus, trimmed and cut into 2-inch pieces, chopped sun-dried tomatoes (not oil-packed), reduced-sodium beef broth, artichoke hearts, drained and quartered, butter, grated parmesan cheese

beef heart, all-purpose flour, salt and pepper to taste, butter, onion, chopped, carrots, chopped, potatoes, chopped, dried thyme, beef broth, red wine

frozen artichoke hearts, olive oil, fresh lemon juice, radicchio head, separated into leaves (large leaves torn in half), fresh basil leaves, chopped, parmesan cheese

olive oil, onion, chopped, garlic, minced, stalk celery, sliced, carrot, cubed, bacon, sliced into small strips, beef heart, rinsed and cubed, beef bouillon granules, ground cumin, red wine, water , or as needed, prepared mole sauce, parsnip, cubed (optional), potatoes, peeled and cut into large chunks, canned lima beans

baby spinach, olive oil, garlic, minced, artichoke hearts, sliced, fresh thyme leaves, freshly ground pepper, sweet red pepper , roasted and sliced, gruyere, thinly sliced, whole grain bread

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

olive oil, green onions, sliced, oregano, basil, salt, black pepper, cayenne pepper, garlic clove, minced, whole tomatoes, undrained and chopped, black beans, rinsed and drained, penne pasta, artichoke hearts, drained and quartered

egg, egg white, grated parmesan cheese, fresh parsley, finely chopped, salt, or more to taste, freshly ground black pepper, or more to taste, olive oil, garlic clove, minced, artichoke hearts, canned, drained, rinsed , each cut into eights

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

fresh lemon juice , or to taste, dijon-style mustard, garlic clove, minced and mashed to a paste with 1/4 tsp salt, a pinch of dried hot red pepper flakes if desired, olive oil, a 14-oz can artichoke hearts, rinsed, drained well, and sliced thin, sliced fennel bulb (sometimes called anise) or celery, coarsely grated parmesan (about 2 oz), chopped fresh parsley leaves (preferably flat-leafed)

balsamic vinegar or red wine vinegar, dijon mustard, olive oil, romaine lettuce head , torn into bite-size pieces, chick-peas (garbanzo beans), drained, marinated artichoke hearts, drained, freshly grated romano cheese (about 1 1/2 oz), salt and freshly ground pepper

olive oil, onion, chopped, garlic cloves, chopped, italian plum tomatoes, chopped , juices reserved, dried basil, crumbled, dried oregano, crumbled, marinated artichoke hearts, linguine, freshly cooked, grated parmesan cheese (about 5 oz)

purchased fully baked thin pizza crust, purchased pesto, crabmeat, marinated artichoke hearts, drained, sliced, kalamata olives or other brine-cured black olives, halved, pitted, dried crushed red pepper, olive oil, red bell pepper, thinly sliced, grated mozzarella cheese

olive oil, garlic cloves, chopped, chopped italian parsley, frozen artichoke hearts, thawed

olive oil, red wine vinegar, chopped fresh basil, chopped fresh italian parsley, minced garlic, whole grain dijon mustard, frozen artichoke hearts, thawed, drained well , halved lengthwise, red bell pepper , cut into matchstick-size strips, button mushrooms, trimmed, quartered, onion, thinly sliced (about 1/3 cup), pitted kalamata olives or other brine-cured black olives, quartered lengthwise

brin d amour (corsican sheep s milk cheese, available atspecialty foods shops), herbed coating discarded and the cheese grated(about 1/3 cup), soft mild goat cheese , such as montrachet, chopped drained marinated artichoke hearts, red, yellow, or orange bell peppers , cut into julienne strips, olive oil, garlic clove, chopped, chicken broth, won ton wrappers (available at oriental markets and many supermarkets), thawed if frozen