1951 hearts black Recipes

  • Heart and Soul Black Bean Soup
    extra virgin olive oil, shallot, chopped, approx 1/4 cup and
    10 More
    extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving
    45 min, 12 ingredients
  • Heart-Shaped Carpaccio
    beef tenderloin, trimmed and cut into 1/8-inch thin slices and
    10 More
    beef tenderloin, trimmed and cut into 1/8-inch thin slices, lemon juice, dijon mustard, extra virgin olive oil, cayenne pepper, salt and ground black pepper to taste, baby arugula leaves, parmigiano-reggiano cheese shavings, capers, salt and ground black pepper to taste, parmigiano-reggiano cheese shavings
    15 min, 11 ingredients
  • Black-Eyed Pea Pasta Salad
    marinated quartered artichoke hearts and
    9 More
    marinated quartered artichoke hearts, uncooked tricolor spiral pasta, black-eyed peas, rinsed and drained, provolone cheese , cut into thin strips, chopped green pepper, chopped sweet red pepper, sliced red onion, sliced pepperoni , cut into thin strips, mayonnaise, prepared italian salad dressing
    30 min, 10 ingredients
  • Heart Healthy 7 Layer Bean Dip Recipe
    heart healthy 7 layer bean dip recipe and
    23 More
    heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.
    5 min, 24 ingredients
  • Hearts of Romaine Salad
    heads romaine lettuce and
    7 More
    heads romaine lettuce, kalamata olive, pitted and cut in half, mizithra cheese, grated (my addition), anchovy paste, balsamic vinegar (dark or white ), fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil
    10 min, 8 ingredients
  • Heart Attack on a Plate
    room temperature cream cheese, butter, half-and-half and
    4 More
    room temperature cream cheese, butter, half-and-half, parmesan cheese, cooked noodles, cooked meat (chicken or seafood work the best), fresh ground black pepper
    15 min, 7 ingredients
  • Heart Warming Chicken Stew
    onions, quartered, garlic, peeled and
    9 More
    onions, quartered, garlic, peeled, carrots, peeled and cut into 2 inch chunks, celery, cut into 2 inch chunks, chicken thighs, skin removed, handful thyme sprigs, couple basil leaves, kosher salt, freshly ground black pepper, red bliss (sweet ) potatoes, washed and quartered, carton of chicken stock
    2 hour , 11 ingredients
  • Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette
    vegetable oil, apple cider vinegar and
    10 More
    vegetable oil, apple cider vinegar, frozen apple juice concentrate, thawed, minced red onion, salt, ground nutmeg, ground ginger, ground black pepper, sliced red onion, gala apples, peeled, cored, cut into 1/4-inch dice (about 1 lb), hearts of romaine lettuce , halved lengthwise, pecans, toasted, coarsely chopped
    12 ingredients
  • Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing
    mayonnaise, lemon juice, tomato paste and
    7 More
    mayonnaise, lemon juice, tomato paste, worcestershire sauce, salt and black pepper, hot sauce , to taste, cold water , as needed to thin dressing consistency, avocados, sliced, hearts of palm, halved, watercress, washed, trimmed
    15 min, 10 ingredients
  • Black Olive And Artichoke Dip Black Olive And Artichoke Dip
    marinated artichoke hearts, drained and finely diced and
    7 More
    marinated artichoke hearts, drained and finely diced, diced lindsay black ripe pitted or kalamata pitted olives, diced plum tomatoes , drained on paper towel, shredded asiago cheese, light or regular sour cream, light or regular mayonnaise, garlic powder, freshly ground black pepper
    8 ingredients
  • Watercress and Black Sesame Salad Watercress and Black Sesame Salad
    black sesame seeds, watercress (8 oz), sea salt and
    5 More
    black sesame seeds, watercress (8 oz), sea salt, fresh ground black pepper, rice vinegar, cold pressed mildly flavored oil, daikon radishes , in curls or 20 slices fresh hearts of palm, thin, carrots , in curls
    23 min, 8 ingredients
  • Black Tie Pasta (Claire Robinson) Black Tie Pasta (Claire Robinson)
    basil-infused olive oil, plus more for drizzling and
    5 More
    basil-infused olive oil, plus more for drizzling, pancetta chunk, cut into 1/3-inch dice, garlic, minced, artichokes hearts in marinade, drained, coarsely chopped , marinade liquid reserved, kosher salt and freshly cracked black pepper, black fettuccine pasta
    25 min, 6 ingredients
  • Heart Healthy Salsa Heart Healthy Salsa
    diced zucchini, red onion, chopped and
    9 More
    diced zucchini, red onion, chopped, red peppers, seeded and diced, green peppers, seeded and diced, tomatoes, diced, garlic cloves, minced, fresh cilantro, black pepper, sugar, lime juice, salt
    30 min, 11 ingredients
  • Heart Healthy Fried Rice Heart Healthy Fried Rice
    water, fat free chicken broth and
    10 More
    water, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper
    50 min, 12 ingredients
  • Heart Healthy Egg Omelet Heart Healthy Egg Omelet
    egg whites, scrambled, jumbo egg, scrambled and
    8 More
    egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper
    15 min, 10 ingredients
  • Heart Warming Winter Soup Heart Warming Winter Soup
    chicken broth and
    12 More
    chicken broth, boneless chicken breasts, cooked and shredded, leek, carrot, peeled and thickly sliced, spinach leaves, frozen peas, whipping cream, red potatoes, diced, egg yolks, curry powder, dried basil, salt, fresh black pepper
    40 min, 13 ingredients
  • Heart Smart Collard Greens Heart Smart Collard Greens
    collard greens (i used a pre-cleaned and cut bag of green... and
    8 More
    collard greens (i used a pre-cleaned and cut bag of greens), water, chicken bouillon (better than bouillon), extra virgin olive oil, garlic clove (minced ), fresh ground black pepper, red pepper flakes, sugar (more if you like your collards sweeter), vinegar (optional)
    40 min, 9 ingredients
  • Heart-Friendly Vinaigrette Heart-Friendly Vinaigrette
    garlic, separated and peeled, water, red wine vinegar and
    3 More
    garlic, separated and peeled, water, red wine vinegar, honey, virgin olive oil, black pepper
    23 min, 6 ingredients




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