14749 heart steel oatmeal variations Recipes

lean ground beef, egg, onion soup mix, steak sauce (like a1), minced garlic, water, oatmeal, basil, french bread , loaf (on the thinner side), links smoked sausage, bacon , strips

garlic cloves, hearts of palm or 2 (14 oz) cans , drained, extra virgin olive oil (plus or minus, see description), vine-ripened tomato, seeded and diced, scallion, finely chopped (whites of the scallion), salt (optional)

sugar, all-purpose flour, margarine, baking soda, instant maple and brown sugar oatmeal (but any flavor should work) or 3 (48 g) envelopes instant apple and cinnamon oatmeal (but any flavor should work)

skim milk, salt, brown sugar, vanilla, oatmeal (not instant ), banana, cut four slices, save for top of oatmeal, cut rest into small pieces, allspice

garlic clove, minced, extra virgin olive oil, white wine vinegar, dijon mustard, salt and pepper, to taste, hearts of palm, drained and sliced into 1/2-inch rings, artichoke hearts, drained and quartered, grape tomatoes, halved, fresh parsley, chopped, mesclun

quartered artichoke hearts, drained, sliced hearts of palm, drained, sliced red onion, extra virgin olive oil, lime juice, chopped fresh parsley, sun dried sweetened cranberries (craisins), salt & pepper

fresh lemon juice, dijon mustard, garlic, minced, olive oil, hearts of palm, drained,sliced into rounds, artichoke hearts, drained,quartered, head butter lettuce, tomatoes, halved

oats (not quick or instant ), bisquick heart smart baking mix, skim milk, egg beaters egg substitute , original, canned pumpkin puree, canned peaches in juice or 1 cup water, drained & chopped, pumpkin pie spice, salt

artichoke hearts , in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt & freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried

mayonnaise, fresh mint, chopped, fresh lemon juice, marinated artichoke hearts, chopped, hearts of palm, chopped, avocado, chopped, salt, pomegranate, leaves romaine lettuce , from the heart

pizza dough, boneless skinless chicken breast, browned and diced, pesto sauce, minced or crushed garlic, mozzarella cheese, parmesan cheese, crumbled feta cheese, marinated artichoke hearts, diced (i use only the solid part of the hearts, not the leaves), onion, diced, green pepper, diced, sliced mushrooms, sun-dried tomato

artichoke hearts in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt and freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried

diced preserved lemon peel , recipe follows, chopped fresh chives, sugar, salt, champagne vinegar, extra-virgin olive oil, freshly ground black pepper, fresh hearts of palm , outer husks removed, or 1 lb canned hearts of palm, drained, shaved parma ham, micro greens, extra-virgin olive oil, salt, freshly ground black pepper, julienned preserved lemon peel , recipe follows, whole lemons, washed, salt, sugar , plus 4 cups, water

mayonnaise, chopped fresh mint, fresh lemon juice, chopped marinated artichoke hearts, chopped hearts of palm, avocado,chopped, salt, pomegranite, leaves romaine lettuce from the heart

romaine lettuce hearts (center of romaine head of lettuce), hearts of palm , quartered lengthwise, tomatoes, halved, orange juice, orange zest, grated, fresh lemon juice, extra virgin olive oil, fresh basil leaves, chopped, salt and pepper

mushrooms, quartered, artichoke hearts, cooked (canned is fine ), hearts of palm, drained and julienned, carrot, peeled and julienned, romaine lettuce, leaves separated and cut into shreds, tomatoes, stemmed and quartered, fresh lemon juice, fresh orange juice, red wine vinegar, oil, shallot, minced, sugar, salt and pepper, to taste

pesto sauce, chopped arugula, frozen artichoke hearts, thawed or 1/2-3/4 cup marinated artichoke hearts, white balsamic vinegar (optional), chopped red onion, chopped greek olive, pine nuts (pignoles), shredded gruyere (or combine several cheeses) or 1/2-3/4 cup mozzarella cheese (or combine several cheeses) or 1/2-3/4 cup your favorite white cheese (or combine several cheeses), olive oil (optional), fresh ground black pepper , to taste

water packed artichoke hearts, drained, hearts of palm, drained, reduced fat cream cheese, softened, mayonnaise, grated parmesan cheese (i use the kraft cannister), garlic powder (to taste), parsley flakes, paprika