79048 heart steel cut variations Recipes

oatmeal , steel cut, quinoa, almond butter (or other nut butter), date syrup, unsweetened flaked coconut, ground flax seeds, cacao , nibs, vanilla, walnuts, almonds , slivered

cooked steel cut oatmeal, chopped mushroom (i like portobellos), spring onion, finely chopped, garlic clove, finely chopped, mrs. dash table blend seasoning, salt, pepper, olive oil

sunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water

flour ( i use whole wheat), steel cut oats, sugar, baking powder, salt, melted butter, milk + up to 5 ml, egg beaten, honey, fresh or frozen blueberries, egg beaten, sugar

old fashioned oats, steel cut oats, water, milk, butter, brown sugar

extra-virgin olive oil, red onion, diced, garlic clove, finely chopped, steel cut oats, kale or 1/2 bunch collard greens, thick stems removed, leaves chopped, fine sea salt, parmesan cheese or 2 tbsp nutritional yeast

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

white flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt

granny smith apples, peeled, cored, sliced thin, water, light brown sugar, all-purpose flour, ground cinnamon, old fashion quaker oats (not steel cut), light brown sugar , packed, butter, melted, ground cinnamon

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg

hearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water

rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)

flour, oats , steel cut, sugar, sugar, baking powder, salt, butter or 1/2 cup margarine, milk, egg, vanilla, cinnamon

rolled oats, steel cut oats, almonds, dried cranberries, honey, canola oil, vanilla, cinnamon, nutmeg, almond extract, salt

water, milk, irish steel-cut oats, salt, apple juice, golden raisins or dried cherries, heavy cream, brown sugar, cinnamon

red or wild rice, steel-cut oats, pearl barley or farro, farina or wheat cereal, orange peel, cinnamon stick, dark or light brown sugar, salt, dried fruit ( cranberries, cherries, raisins and/or chopped apricots), chopped nuts , maple syrup and/or milk, for serving (optional)

coarse whole-wheat flour , or 1 cup each wheat bran and quick cooking oatmeal (steel-cut irish, please), fine whole wheat flour, plus more for sprinkling, sugar, baking soda, salt, butter (1 stick), malt extract, buttermilk, guinness stout