75509 heart healthy turkey soup Recipes

butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired

yellow onion, diced, russet potatoes, peeled and cubed, chicken stock, homemade with all fat skimmed, seasoning salt , preferably lawrys, ground black pepper, head roasted garlic, cream cheese , fat free, half-and-half cream, scallions, sliced, turkey bacon, cooked and crumbled, cheddar cheese

goya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

ground turkey, browned and drained, red kidney beans, drained, chopped tomatoes, sweet onions, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, white sugar, crushed red pepper flakes, red wine vinegar, ground cumin, shredded cheddar cheese, sour cream, for topping

turkey italian sausage links, olive oil, tubes (13.8 oz each) refrigerated pizza crust, pizza sauce, sliced red onion, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, sliced, shredded italian cheese blend

turkey bacon, chicken, lettuce, tomato, whole wheat bread, honey mustard

turkey broth or 6 cups chicken broth, cooked turkey (approximately ), carrot (cooked plain ), peas (cooked plain )

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

sugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard

olive oil, red onion, diced, diced black olives, red bell pepper, diced, jalapeno, diced, garlic cloves, diced, diced artichoke heart, ground turkey, hungarian paprika, chili powder, dried oregano, minced fresh parsley leaves, red chili pepper flakes, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg

turkey tenderloins , cut into 3/4-inch medallions, olive oil, marinated artichoke hearts, drained, halved , juice reserved, balsamic vinegar, dried oregano, red pepper flakes, garlic clove, minced, tomatoes, halved

egg whites, rolled oats, chopped red bell pepper, chopped celery, chopped shallot, chopped fresh parsley, chopped fresh basil, salt, black pepper, ground turkey, no-salt-added tomato sauce

turkey pastrami, cut into 1/2 inch cubes, rotini pasta, cooked and drained, artichoke hearts, drained and cut into quarters, carrot, chopped, chopped onion, chopped celery, black olives, drained and sliced, olive oil, white wine vinegar, garlic, minced, salt, pepper

butternut squash, cubed raw (about 2 cups, you can substitute leftover roasted squash, about 1 1/2 cups), olive oil, divided, salt, black pepper, freshly ground, dijon mustard, wine vinegar, watercress (top leafy half only), romaine lettuce hearts , cut crosswise into 1-inch pieces, cooked turkey , torn into rough shards, pecan halves, pomegranate seeds or 1/2 cup dried cranberries

turkey bacon, tomatoes, arnold hearty classics healthy multi-grain bread, light mayonnaise, green giant spring greens, red onion (optional)

turkey sausage, nonfat milk, eggs (beaten ), egg whites (beaten ), shredded cheddar cheese, pepper