42103 heart healthy soft turkey tacos Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

ground turkey, chopped onion, chili powder, salsa, corn, diced red pepper, soft tortilla, cheese, ripe olives, sour cream (etc)

ground turkey, taco seasoning mix, sour cream, salsa, diced tomato, shredded lettuce, shredded cheese

extra virgin olive oil, crushed red pepper flakes, onion, green bell pepper, jalapeno pepper, ground turkey, taco bell fajita seasoning mix, water, cumin, paprika, salsa, salt, pepper, cheddar cheese or mexican cheese, tostitos bite size tortilla chips, diced tomato, sour cream, shredded lettuce

coarsely crushed corn chips, refried beans, shredded monterey jack cheese, divided, salsa, shredded cooked turkey, taco seasoning, green onion, sliced, tomato, chopped

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

soft corn tortillas or 8 purchased crisp fold taco shells, vegetable oil, ground turkey, fresh salsa or 1/4 cup good quality purchased salsa, slightly drained, chili powder, ground cumin, salt, fresh ground pepper, drops tabasco sauce, vegetarian refried beans, butter, sour cream, chopped green onion, chopped tomato, grated cheddar cheese, shredded lettuce, chopped avocado (optional), chopped olive (optional)

ground turkey, taco seasoning mix, black beans, rinsed and drained, head iceberg lettuce, shredded, tomatoes, diced, tortilla chips, coarsely crumbled, thousand island dressing

ground turkey, taco seasoning mix, chopped green bell pepper, mixed salad greens and fresh herbs, tortilla chips, shredded mexican cheese blend, chopped onion, fresh salsa, sour cream (optional)

lean ground turkey, taco seasoning mix, black beans, rinsed and drained, mexicorn, undrained, water, flour tortillas

taco shells, ground turkey, chopped onion, tomatoes and green chilies, drained, ground cumin, garlic salt, oregano

jennie o ground turkey breast, onion, diced, water, old el paso taco seasoning, chili bean, old mission whole wheat tortilla

olive oil, onion, diced, diced zucchini, mild salsa, plus more for passing at the table, raw turkey sausages, shredded monterey jack, corn tortillas, ripe avocado, salt and pepper, iceberg lettuce leaves, shredded, wooden spoon, saute pan, paring knife (use with an adult), fork, microwave

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

ground turkey, taco seasoning, taco tortillas, onion diced, black beans (16 oz) drained and rinsed, corn drained and rinsed, diced tomatoes with peppers/chiles, other favorite taco toppings

white bread flour, fast rise yeast, salt, warm water, olive oil, ground turkey, taco seasoning, frozen peas, to taste (i use 1.5 handfuls per lb of turkey ), fresh cilantro, lime

soft/hard tacos shells, ground beef browned and crumbled, taco sauce, salsa, jalapeno peppers, mexican cheese, taco seasoning, chili beans, pinto beans, lime tortilla chips