19969 heart healthy steel oatmeal choice Recipes

  • Steel Cut Oatmeal and Berries
    steel cut oats, water and
    2 More
    steel cut oats, water, fresh blueberries or 1 cup frozen blueberries, vanilla yogurt, low-fat
    37 min, 4 ingredients
  • Oatmeal Again
    oatmeal, regular, thick cut or steel cut and
    9 More
    oatmeal, regular, thick cut or steel cut, hulls , edible yield sunflower seeds, pumpkin seeds, almonds, original almond breeze unsweetened, organic thompson raisins, walnuts , english, cashew nuts, cinnamon, ground, blueberry
    10 ingredients
  • Healthy Granola Bars
    steel cut oats, egg whites, egg, vanilla extract and
    8 More
    steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran
    45 min, 12 ingredients
  • Oatmeal Nut Bread
    steel cut oats, honey, butter, salt, boiling water, flour and
    3 More
    steel cut oats, honey, butter, salt, boiling water, flour, yeast, warm water, chopped pecans
    1 hour 40 min, 9 ingredients
  • Lovely  Healthy N Yummy  Butternut Squash Soup Wit...
    lovely butternut squash soup with caramelized onions and ... and
    24 More
    lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.
    40 min, 25 ingredients
  • Healthy Oatmeal
    oatmeal, cinnamon, flaxseed
    3 ingredients
  • Healthy Peanut Butter Oatmeal Cookies
    oatmeal, egg, peanut butter, sugar, splash milk
    25 min, 5 ingredients
  • Healthy Peanut Butter Oatmeal Bites
    oatmeal, peanut butter (or other nut butter), honey and
    4 More
    oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla
    120 hour 10 min, 7 ingredients
  • Healthy Oatmeal Breakfast
    oatmeal, water, raisins, chopped walnuts, banana, cinnamon and
    2 More
    oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar
    10 min, 9 ingredients
  • Healthy Oatmeal  protein Pancakes
    oatmeal, egg whites, egg, ground cinnamon and
    3 More
    oatmeal, egg whites, egg, ground cinnamon, honey or 1 tsp brown sugar, unsweetened applesauce, vanilla extract
    15 min, 7 ingredients
  • Healthy Lemon Blueberry Muffins
    oatmeal, oatmeal, all-purpose flour, whole wheat flour and
    13 More
    oatmeal, oatmeal, all-purpose flour, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, salt, buttermilk, canola oil, lemon juice, lemon , zested, vanilla, egg, frozen blueberries, all-purpose flour
    30 min, 17 ingredients
  • Steel Cut Oatmeal Breakfast (Zone) Steel Cut Oatmeal Breakfast (Zone)
    steel cut oats, water, protein powder, cinnamon, apple and
    1 More
    steel cut oats, water, protein powder, cinnamon, apple, half-and-half
    17 min, 6 ingredients
  • Steel Cut Oatmeal With Dried Fruit Steel Cut Oatmeal With Dried Fruit
    steel cut oats (don'tsp use any other kind), boiling water and
    7 More
    steel cut oats (don tsp use any other kind), boiling water, cinnamon, salt, raisins, dried apple ring, cut up into small pieces, cut up dates, milk, dark brown sugar (i use splenda instead of sugar)
    35 min, 9 ingredients
  • Steel Cut Oatmeal Scones Steel Cut Oatmeal Scones
    steel cut oats, low-fat buttermilk, egg and
    13 More
    steel cut oats, low-fat buttermilk, egg, unsweetened applesauce, light brown sugar, whole wheat pastry flour, all-purpose flour, butter, cold and diced, salt, cream of tartar, baking soda, baking powder, cinnamon, nutmeg, vanilla extract, almond extract
    13 min, 16 ingredients
  • Oatmeal Cake Oatmeal Cake
    steel-cut oats, boiling water and
    14 More
    steel-cut oats, boiling water, unsalted butter, softened at room temperature, granulated sugar, eggs, pure vanilla extract, all-purpose flour, oat bran, baking soda, cinnamon, salt, apple sauce, cream cheese, powdered sugar, honey, chopped walnuts, toasted
    1 hour 15 min, 16 ingredients
  • Bisquick Heart Healthy Pancakes For 2 Bisquick Heart Healthy Pancakes For 2
    bisquick , heart smart mix, milk , fat-free and
    1 More
    bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free
    3 ingredients
  • Healthy Apple Cinnamon Oatmeal Bars Healthy Apple Cinnamon Oatmeal Bars
    oatmeal (regular or quick ), whole wheat flour and
    13 More
    oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)
    1 hour 10 min, 15 ingredients
  • Three Roads Farms Heart Healthy Chicken Chili Three Roads Farms Heart Healthy Chicken Chili
    ground chicken, diced tomatoes with juice, tomato paste and
    11 More
    ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)
    2 hour , 14 ingredients




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