34898 heart healthy pasta dinners Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

cavatappi pasta , cooked according to directions, lima beans , defrosted, garlic cloves, fresh basil , packed, baby arugula , packed, parmesan-romano cheese mix, grated, part-skim ricotta cheese, olive oil, sriracha hot chili sauce (optional)

vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites

bisquick heart smart mix, rolled oats, soymilk, canned pumpkin, cinnamon (to taste), stevia (to taste) or artificial sweetener (to taste), raisins (mini box)

spaghetti or 1 lb other pastas, cooked & rinsed, wishbone fat-free italian dressing, onion, very finely diced, tomato, diced, black olives, sliced or roughly chopped, mccormick salad supreme seasoning (available in spice section)

onion, red bell pepper, green bell pepper, olive oil, passata or 3 cups tomato puree, paprika, garlic cloves, crushed, pepperoni slices, dry pasta, parmesan cheese, to serve (optional)

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

shrimp, pasta , whole wheat, peas, green pepper, onion, diced

uncooked penne pasta, butter or 8 tbsp margarine, ranch dressing mix, frozen peas and carrot, thawed, cubed cooked turkey, grated parmesan cheese

uncooked penne pasta, butter, cubed, ranch salad dressing mix, frozen peas and carrots, thawed, cubed cooked turkey

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

pasta , of your choice, olive oil , and, olive oil, romano cheese or 2 -3 tbsp powdered parmesan cheese, dozen cherry tomatoes, halved, boneless skinless chicken breasts, cut into small pieces crushed

pasta, pasta sauce, chicken breast, boneless skinless, zuccini, frozen, sprays, each) salad spray, italian

water, tomato sauce or 1 cup of your favorite jarred spaghetti sauce, italian sausages (you pick the flavor!), casings removed, crumbled, cooked and drained, salt (optional), olive oil, garlic, minced, dried italian herb seasoning (you may want to modify if you use jarred spaghetti sauce), uncooked penne or rigatoni pasta (i used penne), grated parmesan or romano cheese for topping (optional)

olive oil, rough chopped garlic, sweet bell pepper, chopped (red , orange, yellow is good), zucchini, sliced (or other summer squash), sliced mushrooms, tomatoes, halved, chopped green onion, chopped flat leaf parsley, chopped basil, mild goat cheese, crumbled (chevre), salt and pepper, farfalle pasta or 8 oz rigatoni pasta or 8 oz rotini pasta

whole wheat angel hair pasta, artichoke hearts, chopped (from can or jar), tomato sauce, zucchini, halved and sliced, chopped white onion, chopped black olives, roasted red pepper , cut into smaller pieces (from jar), monterrey mushrooms, sliced, red wine vinegar, garlic powder