26518 heart healthy fruit desserts Recipes

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

mixed dried fruit (500g), sliced mangoes , in natural juice (or 1 425 g not sugared syrup ), organic eggs, filtered water, white rice flour, brown rice flour, potato flour, xanthan gum, gluten free baking powder, baking soda, celtic sea salt

prepared refrigerated sugar cookie dough, cream cheese, softened, sugar, mandarin oranges, drained, kiwi fruits, peeled and sliced, sliced strawberry

butter, melted, fruit filling, any flavor, milk, sugar, flour, baking powder

fruit (whatever mixture you like -- blueberry and peach, blackberry, apple and berry, strawberry and rhubar), sugar, cornstarch, yellow cake mix, butter, melted

crosswise slices (about 1/2 in. thick) peeled , cored pineapple, blueberries, rinsed and drained, baby kiwi fruit, orange-flavor liqueur , such as cointreau (or orange juice sweetened with honey), lemon juice

cold 2% milk, instant vanilla pudding mix, vanilla yogurt, thawed orange juice concentrate, assorted fruit (apples, grapes, mandarin oranges, etc.)

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

store-bought fruit salad from a salad bar, star fruit or carambola, peeled and sliced, kiwi, peeled and sliced, sugar, grand marnier, fresh mint leaves for garnish

frozen strawberries, strawberry jell-o gelatin dessert, bananas, pecans (chopped ), sour cream, boiling water

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

crushed pineapple in juice, instant pistachio pudding mix, cool whip frozen whipped topping, thawed, bananas, sliced (or use 3 small), marshmallows, fruit cocktail, well drained (can use 2 cans)

milk, almond extract, peach pie filling, fruit cocktail, marshmallows, coconut, grated

unflavored gelatin , 2 envelopes, sweet white wine (moscato), water, boiling, honey, peaches, pitted and sliced, kiwi fruits, sliced, strawberry, quartered, blackberries

cream cheese, softened, yogurt (any kind ), fruit cocktail, mandarin oranges

serve cup fruit flavored custard style low fat yogurt, granola or grape nuts, cut fruit from in store service deli

fruit salad, chunk pineapple, mandarin oranges, maraschino cherries, sliced bananas, vanilla pudding, (not instant )