40118 heart healthy crumb crust Recipes
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frozen pie crusts (made with vegetable oil not lard), eggs and9 Morefrozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil57 min, 11 ingredients
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low-fat ricotta cheese, pumpkin puree (not pie filling) and7 Morelow-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)46 min, 9 ingredients
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dark chocolate chips (ghirardelli 60% cacao) and5 Moredark chocolate chips (ghirardelli 60% cacao), lowfat silken tofu (aka lite firm silken tofu), honey (rare hawaiian organic white), real vanilla extract (madagascar bourbon), coffee liqueur (optional) or 1/3 cup other liqueur (optional), chocolate wafer pie crust2 hour 20 min, 6 ingredients
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low-fat graham cracker crumbs and8 Morelow-fat graham cracker crumbs, trans-fat free vegetable oil spread (60% to 70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 to 5 regular limes (1/2 cup lime juice), fat-free sweetened condensed milk, plain fat-free yogurt12 min, 9 ingredients
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Healthy Lemon Piereduced fat graham cracker crust, reduced-fat cream cheese and4 Morereduced fat graham cracker crust, reduced-fat cream cheese, fat free cream cheese, vanilla, lemon zest, sugar-free lemon gelatin4 hour , 6 ingredients
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Healthy fried Chicken With Five-Spice BBQ Saucepanko breadcrumbs , crumbs, sesame seeds, egg white and9 Morepanko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce30 min, 12 ingredients
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Healthy Barbecue Chicken Pizzawhole wheat pizza crust, pizza sauce and6 Morewhole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded27 min, 8 ingredients
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Healthy BBQ Meatloaflean ground beef and10 Morelean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed1 hour 15 min, 11 ingredients
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Healthy Ham & Cheese Breakfast Casseroleeggs, egg whites, nonfat milk, dijon mustard and7 Moreeggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese31 min, 11 ingredients
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Healthy Vegetable Pizzared bell pepper, chopped, green bell pepper, chopped and8 Morered bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, virgin olive oil, garlic clove, minced, crumbled feta cheese, whole wheat pizza crust, chicken breast (optional)25 min, 10 ingredients
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Healthy cheesecake Piegraham cracker crust, unflavored gelatin, cold water and5 Moregraham cracker crust, unflavored gelatin, cold water, milk or 1 cup rice, cottage cheese, dry milk, sugar, lemon juice3 hour 15 min, 8 ingredients
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Healthy Buffalo Chicken Fingersskinless, boneless chicken breast halves - cut into finge... and6 Moreskinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs20 min, 7 ingredients
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Healthy Oven Fried Vegetablesfine dry bread crumbs, parmesan cheese, paprika and4 Morefine dry bread crumbs, parmesan cheese, paprika, sliced mushrooms, italian salad dressing, thick sliced onion rings, thick sliced cauliflower12 min, 7 ingredients
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Healthy Turkey Meatballsground turkey, frozen spinach chopped and9 Moreground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder35 min, 11 ingredients
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