123998 heart healthy chicken thigh Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

chicken broth, garlic, butter, olive oil, chicken thighs, lemon, peeled and sliced thinly, plain flour, dry white wine, salt and pepper, garnish with chopped parsley or basil

chicken broth, garlic cloves, butter, olive oil, chicken thighs, lemon, peeled , pith removed and sliced thin, flour, dry white wine, salt and black pepper, to taste, fresh basil, chopped for garnish

chicken stock, garlic cloves, sliced thin, butter, olive oil, chicken thighs, lemons, skinned and sliced, lemon , juice of, flour, dry white wine, fresh parsley, chopped

chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)

chicken thigh, salt, black pepper, olive oil, garlic cloves, crushed, chives, chopped, fresh thyme leaves, mushrooms, chopped

chicken thighs, egg, beaten, half-and-half, seasoned bread crumbs, instant potato flakes, garlic salt, ground black pepper, butter, melted, vegetable oil

chicken thighs, flour, pepper, oil, red onion, chopped, garlic, crushed, stock (depending on how much broth you like), curry powder (or to taste), hot pepper sauce, lime , zest and juice of, fresh cilantro, sour cream

chicken thighs, onion, carrot, celery, garlic cloves, red wine, diced tomatoes, tomato sauce, oregano, rosemary, parsley, lemon zest, garlic clove

chicken thighs, dry onion soup mix, ketchup, brown sugar, water

chicken thighs, tangerines, dry sherry, soy sauce, sesame oil, oyster sauce, hoisin sauce, red pepper flakes, ground ginger, chinese five spice powder, black sesame seed

chicken thighs (can use less or even a couple more), butter, vegetable oil, onion, finely chopped, fresh minced garlic (or to taste), dried thyme, dried chili pepper flakes (or to taste), crushed tomatoes, brown sugar , lighty packed (if you prefer a sweeter sauce then add in another 1/4 cup packed, i most always do!), cider vinegar, worcestershire sauce, salt and pepper, prepared mustard (use french s mustard)

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

chicken thighs, flour (for dredging), salt & pepper (to taste mixed with flour), canola oil, cognac, red wine (wine you like to drink), onion, sliced thin, canned whole tomatoes (diced ), chicken stock (more may be required to cover chicken if pot is too large), garlic cloves, kosher salt, cracked black pepper, paprika, rosemary

chicken stock, garlic cloves, butter, olive oil, chicken thighs, lemon, peeled , pith removed and thinly sliced, plain flour, dry white wine, salt & fresh ground pepper, chopped fresh parsley (to garnish ) or basil (to garnish)

chicken thighs (about 2lb), onion, thinly sliced, garlic, minced, margarine, frozen chopped spinach, salt, pasta sauce (your favorite ), dried basil leaves, spaghetti, grated parmesan cheese

chicken thighs, butter or 4 tbsp oil, onion, sliced, flour, curry powder, minced garlic, chinese white rice wine, water, salt, sugar, pepper, potato, cut into small pieces, carrot, cut into small pieces