131711 heart healthy chicken curry Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

boneless, skinless, chicken tenderlion, black pepper, red onion , slivered, raw ginger, chopped, raw garlic, chopped, curry powder, carrots, diced and steamed, water, fat-free yogurt, brown rice

boneless skinless chicken breasts, tomatoes, light extra virgin olive oil, onion, chopped, carrots, peeled and sliced thin, celery ribs, sliced thin, red wine vinegar, pepper, salt, sage, sugar, spaghetti

chicken (various parts of choice), potatoes, quartered, chicken curry powder, coconut milk, onion, chopped, garlic, chopped, grated ginger, cinnamon stick, green chilies , slit and hit lightly, salt

chicken , cut into pieces, curry powder (mild or hot based on individual preference), onion, sliced, coconut milk, bell pepper, cut in strips, salt, oil

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

nonfat plain yogurt, light mayonnaise, chopped celery, chopped onions, swanson premium chunk chicken breast in water, drained, pepperidge farm 100% whole wheat thin sliced bread, tomatoes, lettuce leaves

chicken, curry powder, minced ginger, garlic, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, rice, converted long-grain white rice, rinsed, mango - peeled, seeded, and chopped, onion, chopped, crushed garlic, minced fresh ginger root, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

chicken pieces, roasted curry powder (see recipe for curry powder), lemon juice, garlic cloves, crushed, gingerroot, crushed, salt, ground black pepper, chili powder, cardamoms , split open, curry leaves, cinnamon stick, broken up, onion, sliced, oil, tomato paste, water, thick coconut milk

chicken , cut into pieces, vegetable oil, onions, chopped, garlic, chopped, mild curry powder, hot curry powder, ground black pepper, salt to taste, russet potatoes, peeled and cut into 1-inch pieces

chicken breast, boneless, chicken broth, fat free evaporated milk, curry powder, garlic, minced, mushrooms, diced, onion, diced, carrots, sliced, water, cornstarch

chicken breast, onion, canned tomatoes, chicken stock, grated ginger, garlic (crushed ), cumin, ground coriander, cardamom seeds (crushed ), ground cinnamon, curry powder, paprika, turmeric

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

whole chickens (i buy natural and avoid broth-injected), water (approximate), carrots, coarsely chopped (baby carrots are okay), celery, coarsely chopped (tops too), onions, peeled and quartered, garlic cloves (minced works fine too), bay leaves, black pepper, salt (or to taste), dried rosemary, dried oregano, dried basil, dried thyme, dried tarragon (a must!), cayenne pepper (optional)

nonfat plain yogurt, light mayonnaise, chopped celery, onion, finely chopped (about 2 tbsp), chicken , such as swanson, tomatoes, shredded lettuce

chicken pieces, curry powder, salt, butter, melted, fresh orange juice, brown sugar, mustard powder, cornflour, water, seedless grapes (optionl), sliced almonds, toasted

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

thai chicken curry, onion, quartered, grated ginger, chopped chili, garlic cloves, crushed, oil, ground coriander, ground cumin, ground turmeric, chicken breast fillets, chicken stock, tomato paste, coconut cream, chopped fresh coriander