74448 heart healthier beef casserole Recipes

hearts of palm, parmesan cheese, grated, green onions, finely chopped, mayonnaise, sour cream, pimiento, minced, cayenne pepper

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

hearts of palm, drained and chopped, shredded mozzarella cheese, grated parmesan cheese, chopped green onion, sour cream, mayonnaise

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

hearts of palm, drained and rinsed, red onion, thinly sliced, yellow bell pepper, diced, jicama, peeled and cut into 1/8-inch strips, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, fresh orange juice, olive oil, salt, ground cumin, avocado, diced

beef shank or 2 lbs beef brisket, oxtails or 1 lb beef bone, lean stewing beef, in 1 piece, fat (e.g. lard ), onion, with peel, fresh ginger, with peel, star anise, coriander seed, white peppercorns, cinnamon stick, fish sauce, stewing beef, thinly sliced, filet of beef, sliced thinly, rice vermicelli, bean sprouts, shallot, sliced, fresh red chile, chopped, lime wedge, hot chili sauce, fresh mint leaves, fresh coriander leaves, fresh basil leaf

beef round steak or 2 lbs beef chuck, diced, chopped carrots, stalk celery, diced, green pepper, diced, onion, chopped, tomatoes, cut up, frozen corn, frozen green beans, barley, dried parsley flakes, beef bouillon granules or 2 beef bouillon cubes, salt, dried basil, water

beef marrow bones, beef stock or canned beef broth, dry red wine, ruby port, filet mignon steaks (about 1 inch thick ), olive oil, unsalted butter, assorted fresh wild mushrooms (such as crimini, oyster and stemmed shiitake), sliced, shallots, thinly sliced, minced garlic, tomatoes, seeded, diced, chopped fresh parsley, glazed onions

beef rump or 3 -4 lbs sirloin tip steaks, cut into 1 inch cubes, olive oil or peanut oil, carrot , julienned, sliced onions, strong red wine , such as mountain red or 3 cups burgundy wine, strong beef stock or 2 cups canned beef consomme, bay leaf, thyme, dried orange peel, tomato, peeled and chopped, tomato paste, garlic, salt and pepper, white onions, fresh sliced mushrooms (or more ), flour, water

hearts of palm, drained and chopped, mozzarella cheese, mayonnaise, grated parmesan cheese, sour cream, green onion, minced

hearts of palm, drained and cut into 1-inch slices, olive oil, garlic clove, pushed through a press, oregano, salt, pepper, tomatoes, halved, boston lettuce leaves, black olives, pitted and cut in half

hearts of palm, drained and minced, giardiniera, drained and minced, olive oil, salt & freshly ground black pepper, to taste

hearts of palm, rinsed and cut into 1/4-inch coins (you ll need 24), fresh lime juice, fresh lime juice, extra-virgin olive oil, granulated sugar, kosher salt, mayonnaise (preferably hellmans or best foods brand), coriander seed, toasted and coarsely ground in a mortar, freshly grated lime zest, cayenne, hot sauce (optional), freshly ground black pepper, peeled and deveined cooked shrimp (71 to 90 or 100 to 150 per lb.), radishes , sliced into 1/4 -inch-thick coins (you ll need 24), fresh cilantro leaves (to garnish )

hearts of palm, blanched, marinated and julienned, crab meat , picked over for cartilage and shells, julienned carrots, blanched, toasted chopped walnuts, chopped chervil, herb vinaigrette, salt and pepper, chiffonade baby lettuces, tomato, herb vinaigrette, grated parmigiano-reggiano cheese, chopped parsley , edible flowers

hearts of palm, blanched, small dice, chopped chives, minced red onions, minced garlic, flour, baking powder, egg, milk to constitute, crystal hot sauce, worcestershire sauce, salt and pepper, olive oil, oven toasted italian roma tomatoes, split in half, minced shallots, minced garlic, creole mustard, white wine, salt and pepper, sizzled leeks (julienned leeks, tossed in flour and fried), brunoise red peppers, brunoise yellow peppers, chopped green onions

hearts of palm - drained and cut in 1/2, pitted calamata oives -or to taste, truffle oil

hearts of palm stalks, drained capers, half cup olive oil, goat cheese crumbled, rising sun raspberry drizzle, salt and pepper (optional)