11455 heart brain boosting cholesterol tofu Recipes

tofu, drained and cubed, yellow onion, roughly chopped, green onions, chopped, red bell pepper, coarsely chopped, garlic, mushrooms, tomato, coarsely chopped, crumbled cooked bacon, fish sauce, red wine, chopped fresh italian parsley, salt, black pepper, curry powder, mustard powder, dill weed, ground ginger, egg roll wrappers, canola oil for frying

tofu, milk, salt , or to taste, pepper, frozen chopped spinach, thawed and drained, minced garlic, diced onion, shredded cheddar cheese, shredded swiss cheese, unbaked 9 inch pie crust

semisweet chocolate chips, water, firm tofu, drained, soy milk, vanilla extract

silken tofu, undrained, safflower oil, salt, turbinado sugar, cocoa powder, instant decaffeinated coffee powder, vanilla extract, whole wheat flour

silken tofu, drained, pumpkin puree, white sugar, salt, ground cinnamon, ground ginger, unbaked pie crust

all-purpose flour, ground almonds, brown sugar, divided, butter, tofu, vegetable oil, orange juice, chocolate liqueur, unsweetened cocoa powder, almond extract

seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt to taste, ground black pepper to taste, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese

peanut oil, head broccoli, chopped, red bell pepper, chopped, fresh mushrooms, sliced, firm tofu, cubed, peanut butter, water, vinegar, soy sauce, molasses, ground cayenne pepper to taste

uncooked lasagna noodles, firm tofu, crumbled, eggs, salt, black pepper, ground nutmeg, milk, spaghetti sauce, dried parsley, shredded mozzarella cheese, divided, grated parmesan cheese

vegetable oil, frozen stir-fry vegetables, minced fresh ginger, salt and pepper to taste, eggs, beaten, cornstarch, salt and pepper to taste, firm tofu, drained and cubed, vegetable oil, peanut sauce, chopped peanuts

garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa

jumbo pasta shells, grated carrot, shredded zucchini, chopped onion, tofu, shredded monterey jack cheese, shredded mozzarella cheese, divided, ricotta cheese, egg white, salt, pepper, diced tomatoes, tomato paste, dried basil, dried oregano, garlic powder, minced garlic

firm tofu, vegetable oil, cumin seeds, onion, chopped, minced fresh ginger root, minced garlic, frozen peas, thawed, curry powder, chopped fresh tomatoes, salt to taste, fresh jalapeno pepper, chopped

uncooked brown rice, water, olive oil, garlic, minced, extra-firm tofu, drained and diced, marinara sauce, divided, salt to taste, ground black pepper to taste, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese, tomato

extra firm tofu, sesame oil, red onion, finely diced, diced celery, chopped mushrooms, garlic, minced, dried sage, dried thyme, salt and pepper to taste, dried rosemary, tamari, prepared herb stuffing, sesame oil, tamari, miso paste, orange juice, honey mustard, orange zest, fresh rosemary

firm tofu , cut into 6 slices, chicken broth, cornstarch, soy sauce, oyster sauce, chili garlic sauce, vegetable oil, boneless pork loin chops , cut into bite sized pieces, minced fresh ginger, minced garlic, cooked brown rice, chopped green onions, cashews

vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste

extra firm tofu, drained and cubed, brown sugar, walnuts, pure maple syrup, lemon juice