Tofu Chocolate Pudding Recipe

Posted by
Rate It!
Tofu Chocolate Pudding
Add your photo!
Ingredients
5
Count
Nutrition
199
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt the chocolate with water in a heavy saucepan or double boiler.
  2. In an electric blender or food processor, combine tofu with the melted chocolate, milk, and vanilla extract. Process until the mixture is smooth. Chill for approximately one hour, and serve!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.37 Kcal (835 kJ)
Calories from fat 110.85 Kcal
% Daily Value*
Total Fat 12.32g 19%
Sodium 6.26mg 0%
Potassium 24.69mg 1%
Total Carbs 27.3g 9%
Sugars 21.74g 87%
Dietary Fiber 1.97g 8%
Protein 0.68g 1%
Iron 2.5mg 14%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 324.57 Kcal (1359 kJ)
Calories from fat 180.47 Kcal
% Daily Value*
Total Fat 20.05g 19%
Sodium 10.2mg 0%
Potassium 40.2mg 1%
Total Carbs 44.45g 9%
Sugars 35.39g 87%
Dietary Fiber 3.21g 8%
Protein 1.1g 1%
Vitamin C 0.1mg 0%
Iron 4mg 14%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top