130 heart asparagus Recipes
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- heart
- asparagus
- palm
- palm and carrot salad
- chicken penne with sun dried tomatoes and artichoke
- with tomatoes
- and artichoke
- marinated palm and cherry tomatoes
- chilled palm with and coconut lime dressing
- kumquat spring pizza with and artichoke
- grilled palm radicchio
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red potatoes , ccut into bite-sized pieces and11 Morered potatoes , ccut into bite-sized pieces, asparagus, trimmed and cut into 2 pieces, red bell pepper, chopped, olive oil, ground black pepper, salt, salmon (or artic char), fat free mayonnaise, dijon mustard, granny smith apple, peeled, cored, and chopped, stalk celery heart, chopped, fresh lemon juice12 ingredients
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refrigerated rainbow three-cheese tortellini, water and9 Morerefrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette15 min, 11 ingredients
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pine nuts , toasted in a dry skillet, olive oil and11 Morepine nuts , toasted in a dry skillet, olive oil, garlic clove, minced, boneless skinless chicken breast halves, 1 half per person, cut into 1-inch cubes, dry white wine (chardonnay), asparagus , clean and trimmed, cut into 2 inch pieces, fresh mushrooms, sliced, artichoke hearts, plain, drained, black olives, sliced, drained, bearnaise sauce , ie.knoor package, salt , to taste, pepper , to taste, fresh spinach linguine or 12 -16 oz black pepper linguine, cooked to package directions1 hour , 13 ingredients
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olive oil, frozen artichoke hearts, thawed and sliced and16 Moreolive oil, frozen artichoke hearts, thawed and sliced, black olives, halved, red onion, chopped, stalks celery, diced, green onions, sliced, zucchini, diced, roasted red pepper, diced, frozen spinach, thawed, fresh diced garlic, asparagus, trimmed and chopped into 1/2 inch pieces, sun-dried tomatoes packed in oil, drained and diced, fresh sweet basil, chopped, lasagna noodles , cooked according to package instructions, asiago cheese, shredded (or feta if you would prefer), butter, flour, milk1 hour 10 min, 18 ingredients
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roma tomatoes, halved and seeded, olive oil and12 Moreroma tomatoes, halved and seeded, olive oil, salt and pepper, diced shallots, low-fat silken tofu (eg. mori-nu), low-fat cottage cheese, dried oregano, paprika, garlic, fresh basil leaves, head romaine lettuce, water-packed artichoke hearts, drained and chopped, asparagus, trimmed and blanched, grated part-skim mozzarella45 min, 14 ingredients
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olive oil, lemon juice, fresh rosemary, salt, black pepper and10 Moreolive oil, lemon juice, fresh rosemary, salt, black pepper, scallops, shrimp, peeled and deveined, mushrooms (about 1-inch in diameter), bacon, asparagus spears, artichoke hearts, rinsed, zucchini , sliced thinly lengthwise, red bell peppers , cut into 1-inch strips, lemon wedge (optional), wooden skewers , soaked in water for 20-30 minutes30 min, 15 ingredients
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Spring-Vegetable Paellaolive oil, onion, chopped and13 Moreolive oil, onion, chopped, drained sliced jarred pimientos, chopped (1 4-oz jar), tomato, peeled and chopped, garlic, minced, salt, turmeric, rice , preferably medium-grain such as arborio, canned low-sodium chicken broth or homemade stock, water, chopped flat-leaf parsley, asparagus , tough ends snapped off and discarded, spears cut into 2-inch pieces, frozen peas, marinated artichoke hearts, drained and sliced, drained and rinsed canned cannellini beans (1 19-oz can)15 ingredients
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Saffron vegetable lasagnaolive oil, artichoke hearts, cubed and13 Moreolive oil, artichoke hearts, cubed, stalks asparagus , cut into 1/2 inch slices, zucchini, cubed, eggplant, cubed, mushrooms, sliced, dried tarragon, chopped fresh parsley, salt & pepper, saffron, milk, heated, butter (8 tbsp), flour, grated parmigiano-reggiano cheese, sheets no-boil lasagna noodles21 min, 15 ingredients
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Quinoa-Bulgur Wheat Pilafolive oil, onion, peeled and diced, uncooked quinoa and6 Moreolive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper25 min, 9 ingredients
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Winter White Seafood Pastaspaghetti (angle hair is a bit thin but ok, but thin work... and19 Morespaghetti (angle hair is a bit thin but ok, but thin works great), scallops (24-30 large sea ), salt, pepper, olive oil, butter, white asparagus (you can use green if that is all you can find, but white is perfect for this), olive oil, salt, pepper, artichoke hearts (birds eye, 1 1/2 boxes of frozen artichokes), onion, fine diced, champagne (1 split of , available at any liquor store), heavy cream, chicken broth, fresh parsley, fine chopped, fresh thyme, fine chopped, butter, parmesan cheese, grated, scallions, fine chopped1 hour 15 min, 20 ingredients
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Pasta Primavera With Walnutsgemelli pasta (short twisted pasta) or 8 oz penne (tube-s... and12 Moregemelli pasta (short twisted pasta) or 8 oz penne (tube-shaped pasta), diagonally sliced thin carrot (1/4 inch), diagonally sliced asparagus (1/4 inch), frozen tiny peas, quartered artichoke hearts, drained, butter, extra-virgin olive oil, minced garlic, chopped walnuts, torn fresh basil, coarse salt, pepper, grated parmesan cheese, divided35 min, 13 ingredients
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Oven Baked Artichoke Risottobutter, onion, finely chopped and7 Morebutter, onion, finely chopped, arborio rice, uncooked white, cream of asparagus soup, undiluted, chicken stock, half-and-half, parmesan cheese, grated (more to mix in after cooking if desired), fresh ground black pepper (or to taste), artichoke hearts, well drained and chopped50 min, 9 ingredients
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Low Fat Mediterranean Omeletegg white (or eggbeaters), extra virgin olive oil and7 Moreegg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)15 min, 9 ingredients
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Shrimp and Vegetable Casseroleshrimp, steamed and cleaned and13 Moreshrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese1 hour 5 min, 14 ingredients
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Refrigerator Pie (Alton Brown)heavy cream or half-and-half, eggs, kosher salt and8 Moreheavy cream or half-and-half, eggs, kosher salt, freshly grated nutmeg, frozen 9-inch pie crust, cooked spinach , cheddar cheese, cubed cooked ham, bacon , sauteed leeks, and gruyere cheese, cooked spinach , canned artichoke hearts, and parmesan cheese, roasted chicken , goat cheese, and sun-dried tomatoes, blanched asparagus and smoked salmon, port salut and spam1 hour 15 min, 11 ingredients
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Ricotta Vegetable Rigatoni Bakerigatoni pasta, butter, sliced portabella mushrooms and7 Morerigatoni pasta, butter, sliced portabella mushrooms, fresh asparagus spear , cut into 3 inch pieces, quartered water-packed artichoke hearts, drained, minced fresh garlic, divided, low-fat ricotta cheese, shredded cheese, divided (italian-style blend ), chopped fresh basil, milk30 min, 10 ingredients
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Layered Vegetable Omelet Gratingarlic cloves, chopped, cooked spinach, squeezed dry and15 Moregarlic cloves, chopped, cooked spinach, squeezed dry, artichoke hearts, quartered, eggs, olive oil, red bell pepper, chopped, red jalapeno, minced, prosciutto, diced, asparagus spears, sliced, minced chives, butter, flour, milk, shredded gruyere, salt and pepper, cayenne pepper, grated parmesan50 min, 17 ingredients
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