56910 healthy yogurt spinach dip Recipes

cool whip lite, thawed, strawberry yogurt, sugar-free strawberry gelatin

plain low-fat yogurt, light cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

frozen chopped spinach, cooked & drained, sour cream, mayonnaise, water chestnut, diced (1 small can), knorr vegetable soup mix (1 package), green onions, chopped, hawaiian bread, cracker

mayonnaise (or miracle whip), light sour cream, knorrs vegetable soup mix, frozen chopped spinach, thawed, sliced water chestnuts, green onions, diced, pumpernickel bread

spinach, squeezed dry, parmesan cheese, grated (not powdery kind!), mayonnaise, red pepper flakes, black pepper

frozen spinach, thawed and chopped, instant spring vegetable soup mix, spring onion, chopped, water chestnuts, finely chopped, cartons sour cream, mayonnaise

dry vegetable soup mix, sour cream, mayonnaise, frozen chopped spinach, water chestnuts, drained and chopped, hawaiian bread

frozen spinach, drained & blotted dry, cream cheese, softened, sour cream, mayonnaise (i use miracle whip), green onion, chopped, parsley, lemon juice, seasoning salt, garlic powder (i use garlic salt), onion powder (i use onion salt), dill, crusty bread

sour cream, dry ranch dressing mix, frozen spinach, thawed and drained, minced onion, basil, oregano

pumpernickel bread, frozen spinach (drained well ), sour cream, mayonnaise, knorr leek soup mix

frozen spinach, champignon mushrooms, chopped, onion, chopped finely, spring vegetable soup mix, onion soup mix (optional), sour cream, bread, to serve (cobb loaf)

frozen chopped spinach, thawed and drained, sour cream, mayonnaise, knorr dry vegetable soup mix (1 package), canned water chestnuts, drained and chopped (optional), green onions, chopped (optional), cut up vegetables or chips

sour cream, mayonnaise, frozen spinach, chopped onion, spring vegetable soup mix, bread (cobb, or multiple small roll)

chopped spinach , defrost & squeeze dry, muenster cheese, grated, grated parmesan cheese, garlic, crushed, cream cheese, softened

mayonnaise, light sour cream, water chestnuts, drained and chopped, sachet onion soup mix, frozen spinach, thawed & squeezed dry, break (round)

frozen chopped spinach, thawed, olive oil, chopped scallion, garlic, minced, reduced-fat sour cream, grated parmesan cheese, fresh lemon juice, hot sauce, coarse salt, ground pepper, pita bread, olive oil

plain yogurt, low-fat is fine, applesauce, unsweetened, powdered sugar, cinnamon or 1/8 tsp nutmeg or 1/8 tsp powdered ginger, vanilla