485904 healthy wheat banana low sugar oil free Recipes

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

banana, nonfat yogurt, milk, vanilla, all-purpose flour , unsifted, cream of wheat or 3/4 cup farina, baking powder, salt

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

all-purpose flour, whole wheat flour, toasted wheat germ, baking powder, baking soda, salt, mashed ripe bananas (about 3 lg), sugar, vegetable oil, egg, lightly beaten (or 3 tbsp applesauce)

banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

white flour, whole wheat flour, flax seed, sugar, baking powder, salt, soymilk, banana, mashed (about 1 cup), canola oil, vanilla extract

wheat bran, mashed banana, milk (i use skim), brown sugar , depending on how sweet you like your muffins., oil (canola is best), eggs or 1/4 cup egg substitute, flour (i use whole wheat), baking powder, cinnamon, salt, chopped nuts (may be omitted)

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, canola oil, mashed banana

softened butter, brown sugar, vanilla extract, baking soda, salt, bananas, honey, vegetable oil, eggs, whole wheat flour, cinnamon, chopped walnuts

whole wheat flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

banana, sliced, sugar-free maple syrup, low fat cottage cheese

sugar substitute, butter, bananas, low-fat milk, light sour cream, eggs, all-purpose flour, whole wheat flour, salt, vanilla

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped

lemon, juiced, very ripe bananas, brown sugar, butter, whole wheat flour, wheat germ, salt, baking powder, baking soda