27652 healthy veggie dip cottage Recipes

cottage cheese, raisins, chopped walnuts, cantaloupe, quartered and seeded, reduced-fat granola, kiwifruit, peeled and sliced, leaf lettuce

cottage cheese, gelatin flavor of your choice, mandarin oranges, drained, unsweetened crushed pineapple, drained, chopped pecans , optional

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder

carton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

flour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)

carton cottage cheese, powdered ranch style dip, sour cream

eggs, low-fat cottage cheese, milk, mild cheddar cheese, onion, red pepper, green pepper, bacon, margarine, black pepper to taste

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

basmati rice, mixed vegetables, cottage cheese (paneer), oil, onions, sliced, tomatoes, chopped, turmeric powder, cumin powder, coriander powder, red chili powder, saffron, warm milk, fresh coriander leaves, chopped, crisp fried onions, green chilies, crisp fried onions, garlic paste, ginger paste, black peppercorns, cinnamon, cumin seed

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

simply potatoes diced potatoes with onion, egg beaters egg substitute, morningstar farms veggie bacon strips, whole wheat tortilla, olive oil flavored cooking spray