105201 healthy vegetable pasta dinner Recipes

yellow squash , julienne-cut, carrots , julienne-cut, sliced onion, vertically sliced, zucchini , julienne-cut, red bell pepper , julienne-cut, olive oil, boneless skinless chicken breasts, dried basil, dry oregano, balsamic vinegar, fresh lemon juice, olive oil, dijon mustard, salt, black pepper, garlic clove, crushed, ziti pasta, cooked, fresh basil, chopped, tomatoes, halved, feta cheese, to garnish

red bell peppers, cut in 1/2-inch chunks, eggplant, cut in 1/2-inch chunks, crookneck yellow squash, cut in 1/2-inch chunks, peeled and diced butternut squash, extra virgin olive oil, penne pasta, tomatoes, cored and diced, chopped fresh basil, balsamic vinegar, garlic clove, minced, reduced-fat parmesan cheese

linguine or 3/4 lb angel hair pasta, fresh asparagus , cut into 1-inch pieces, fresh mushrooms, sliced, carrot, thinly sliced, zucchini, diced, julienned cooked ham, butter, heavy cream, frozen peas, green onions, sliced, grated parmesan cheese, dried basil, salt, pepper, ground nutmeg, parmesan cheese (optional)

untoasted sesame oil or 1 tbsp olive oil, toasted sesame oil (optional), garlic clove, minced, red pepper flakes, vinegar, tamari, water, maple syrup, broccoli, chopped, mushroom, sliced, sea salt, tomato, diced, alfalfa sprout, green onion, chopped, brown rice pasta, hijiki seaweed , soaked in water, chopped (optional), cashews, chopped (garnish )

ground beef, onions, chopped, herbes de provence, worcestershire sauce, tomato soup, salt, black pepper, frozen mixed vegetables, pasta, twists cooked and drained, parmesan cheese, to garnish

whole wheat rotini pasta, uncooked, eggplant, cut and trimmed into 1 inch pieces, red bell pepper , cut into 1 inch slices, zucchini, halved and cut into 3/4 inch slices, yellow squash, halved and cut into 3/4 inch slices, carrot, peeled and cut into half inch pieces, roma tomatoes , cut into eights, shallots, quartered, garlic cloves, quartered, dried basil, olive oil, divided, balsamic vinegar or 1 tbsp red wine vinegar

vegetable oil, red bell pepper, sliced into 3/8 inch strips and strips halved, green onions, sliced (include some tender green tops), mushroom, sliced, zucchini , sliced lengthwise, then sliced into 3/8 inch pieces, garlic cloves, minced, diced tomatoes, salt, fresh ground black pepper, basil leaves, chopped, mostaccioli pasta, cooked and drained, olive oil or 1 tbsp butter, freshly grated parmesan cheese, plus more for topping, chopped parsley

pasta, olive oil, onion, chestnut mushrooms, sherry wine, dijon mustard, skim milk, red pepper, green beans, cornflour, salt, pepper, parmesan cheese

dry penne pasta, passata (i use the best quality i can), bacon, rinds removed, baby spinach, button mushrooms, sliced, zucchini, trimmed and diced, carrot, peeled and diced, stalks celery, trimmed and diced, red capsicum (bell pepper), cheese, grated (i mix 1/2 cup parmesan and 1 and a bit cups of tasty and cheddar)

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

raw shrimp, white wine, olive oil, crushed red pepper flakes, black pepper, garlic, yellow squash, asparagus spears, tomatoes, penne pasta, flax seed oil, fresh basil leaves, parmesan cheese

boneless skinless chicken breasts, portabella mushrooms, sliced, bell pepper (red or yellow ), zucchini, halved, onion, halved, olive oil, balsamic vinegar, sugar, garlic cloves, minced, dried oregano, crushed, rosemary, crushed, black pepper, salt, angel hair pasta, cooked and drained, tomatoes, chopped

pasta (preferably linguine), broccoli florets, peanut butter (smooth or chunky), vegetable stock, hot or 1/2 cup water, soy sauce, rice vinegar, safflower oil, garlic clove, minced, dry red pepper, crushed, tomatoes

bow tie pasta, cooked,drained and cooled, shrimp , ccoked,peeled,deveined and tails removed, frozen artichoke hearts, grape tomatoes, sliced in half, mozzarella cheese, fresh,marinated, roasted bell pepper , chopped into bite sized pieces, balsamic vinaigrette

olive oil, zucchini, garlic cloves, mushrooms, fresh green beans, red pepper, chopped tomato, scallion, fresh basil, parsley, half-and-half, chicken broth, cornstarch, old bay seasoning, salt and pepper, dry pasta, lobsters

pasta (any type, dry weight), tuna in vegetable oil, onion, chopped, garlic clove, sliced, chopped tomatoes, tomato puree, orange juice (optional), pine nuts, anchovies packed in oil, grated orange zest (optional), fresh ground black pepper , to taste, parsley (optional)

whole wheat pasta shells, cooked and drained (we used bow-tie), crabmeat, red pepper , cut into strips, zucchini, sliced, fresh mushrooms, sliced, olive oil, light cream cheese, skim milk, parmesan cheese, grated, oregano, salt, garlic, minced, pepper (to taste)

pasta , follow package directions, broccoli, blanched, fresh mushrooms, sliced, bell pepper, diced, squid, head & tentacles, cleaned, shrimp, peeled and deveined, canned crabmeat, mussels, steamed and remove from shell, curry powder, water, olive oil, vinegar, olive, sliced and pitted, vegetable oil (for frying ), salt and pepper, fresh parsley (to garnish )