129640 healthy vegetable beef friendly Recipes

oil, stew meat, stalks celery, chopped, onion, chopped, barley (not quick cooking ), water, beef broth, diced tomatoes, frozen corn, carrots, sliced, bay leaves, garlic powder, frozen peas, hot pepper sauce, salt and pepper

lean ground beef, egg white, breadcrumbs, garlic powder, skim milk, frozen spinach, thawed and drained, zucchini, thinly sliced, onion, sliced and separated into rings, green pepper, thinly sliced, no-added-salt tomato paste, no-salt-added tomato sauce, water, dried basil, crushed, dried oregano, crushed, fresh ground pepper, shredded part-skim mozzarella cheese, shredded part-skim farmer cheese

lean beef roast, cut into small cubes, sweet corn, green beans (drained ), cut okra (drained ), diced tomatoes, onion, diced, stalks celery, diced, carrots, peeled and sliced thin, bouillon cubes, water, salt and pepper

beef knuckle, butter or 2 tbsp margarine, onions, sliced, separated into rings, mushroom, sliced, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, fresh parsley, chopped, salt, dry dill weed, savory or 1 tsp marjoram, leaves, white pepper, tomato, water, potato, thinly sliced, green beans, cut in 1-in lengths, fresh spinach leaves, chopped, swiss cheese, shredded or crouton

olive oil, lean ground beef, onion, diced, red potatoes, diced small, garlic cloves, minced, carrots, thinly sliced, water, whole kernel corn, drained, frozen green beans, diced tomatoes , with juice, tomato cocktail juice (1 46-oz bottle or can), water, salt, fresh ground black pepper, fresh thyme, chopped or 1 tsp dried thyme, crushed, bay leaf

carrots, sliced, onion, diced, garlic cloves, minced, nonfat beef broth, head green cabbage, coarsely chopped, frozen green beans, diced tomatoes, with liquid, great northern beans, with liquid, zucchini, diced, basil, oregano, salt, pepper

ground beef, chicken broth, tomato sauce, frozen corn, frozen green beans, frozen purple peas, frozen baby lima beans, frozen carrots, diced, onion, diced, potatoes, diced, salt, pepper, bay leaves

unpeeled potatoes, sliced, carrots, sliced, celery ribs, sliced, cut fresh or frozen cut green beans, onion, chopped, ground beef, dried thyme, salt, pepper, tomatoes, peeled, seeded and chopped, shredded cheddar cheese

beef sirloin tip roast, cut into 1-inch cubes, cubed peeled potatoes, celery ribs, cut into 1-inch pieces, cubed peeled sweet potatoes, carrots , cut into 1-inch pieces, onion, cut into 12 wedges, cubed peeled rutabaga, reduced-sodium onion soup mix, dried basil, salt, pepper, water, stewed tomatoes

beef, grilled, chopped (leftover ), chicken stock (see directions ), diced tomatoes, canned with juice (i like stewed tomatoes best), celery ribs, roughly chopped, potatoes, canned, drained, frozen peas (or canned ), frozen corn (or canned ), tomato sauce, tomato paste, head cabbage, roughly chopped, carrots, peeled and chopped, oregano, dried onion (or, 1/2 chopped onion), bell pepper, cleaned and chopped, ground black pepper, table salt (optional), butter (optional)

baking potatoes, chunky vegetable beef soup, cooked broccoli florets, freshly ground black pepper, shredded sharp cheddar cheese, green onions chopped

flour seasoned in a ziplock bag seasonings for flour are., montreal seasoning, garlic powder ., onion powder ., shake well to mix spices with flour., bacon i like thick cut bacon cut into 1/4 inch pieces., chuck steak 2 lb i like more, cut into bite size pieces., beef broth or beef bouillon granules either works well., stalks of celery chopped ., carrots peeled and sliced into coins., onion diced ., potatoes chopped i like potatoes so i use 3., heaping tsp. of garlic or less to taste., heaping tsp. of freshly ground black pepper ., level tsp of red pepper flakes more or less to taste., seasoned flour after dredging the meat ., water ., corn.(if in season use 1 to 2 cobs shucked of fresh)., stewed tomatoes.(home canned is better if you do that sort of thing )., green beans .(1 to 2 cups of fresh if in season)., peas .(1 to 2 cups of fresh if in season).

stew meat, beef broth, water, stewed tomatoes (or diced ), tomato sauce, corn; drained, peas; drained, garlic salt , pepper, season salt to taste.

chuck roast or stew beef, favorite frozen veggies or mixture of favorite fresh veggies chopped, tomato sauce or small can of brown gravy, water, meat seasonings you prefer - i use season salt and black pepper, cornstarch if turning into stew

tomatoes, halved, cooked pasta (optional), frozen sugar snap peas, thawed, mushrooms, sliced, olive oil, onion, chopped, refrigerated beef tips , with gravy

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

sliced fresh mushrooms, chopped onion, canola oil, refrigerated beef tips with gravy, frozen sugar snap peas, thawed, tomatoes, halved, hot cooked pasta , optional

ground beef, tomatoes, cubed, green peppers, chopped, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, chili beans, undrained, chili powder, salt, ground turmeric, ground cumin