62933 healthy vegan pomegranate orange muffins Recipes

flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter or 4 tbsp smart balance butter spread, sugar, orange juice, eggs or 2 egg whites, dried sweetened cranberries, chopped dried apricot halves

butter or 4 tbsp margarine, sugar, egg, beaten, milk, flour, baking powder, salt, grated orange , rind of

whole wheat pastry flour, sugar substitute (such as splenda ), baking powder, baking soda, salt, butter or 5 tbsp margarine, melted, orange juice , use juice from can of mandarin oranges, adding enough to make 2/3 cups, eggs, beaten, fresh cranberries, mandarin oranges

all-purpose flour, baking powder, baking soda, salt, sugar, egg whites, unsweetened applesauce, orange juice, grated orange zest, craisins

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

pomegranate juice, chilled, red wine, chilled (like rioja or beaujolais), orange juice, red seedless grapes, frozen, orange, thinly sliced, lime, thinly sliced, club soda, chilled (or seltzer water)

all-purpose flour, whole wheat flour, salt, baking powder, ground coriander, ground cumin, plain soymilk, vegan sour cream, garlic, finely chopped (optional)

cranberries and marinated them for a couple of hours in 1/2 cup pama pomegranate liqueur and the juice/pulp of 1 blood orange. another find that i cannot live without in both my liquor cabinet and my kitchen. and well....ok, i gave in and marinated 1 cup large flame raisins in 1/2 cup dark rum to mix up a second traditional loaf because afterall - it is st. patrick s day and 1 has to remember not to offend the leprechauns hanging around, just in case they decide to consider bestowing luck upon you., here is the lucky recipe, all purpose flour, sugar ; 1 tsp. heavy sparkling (for top garnish), baking powder, salt, baking soda, butter, chilled , cut into cubes, imitation butter flavor, buttermilk (or 1 cup. milk & 1 tsp. lemon juice), fruit (pomegranate orange cranberries or rum raisin mixture), orange zest added into the cranberry mixture only

sugar, all-purpose flour, ground cinnamon, ground nutmeg, butter or margarine, cut up, sugar, orange juice, egg, vegetable oil, biscuit mix, orange marmalade, chopped pecans

mandarin oranges, drained ., egg, slightly beaten ., flour ., sugar ., butter ., milk ., baking powder ., salt ., allspice ., nutmeg .

fat free angel food cake mix, crushed pineapple in juice , don tsp drain juice, mandarin oranges in juice , drain juice, orange , zest of

whole wheat flour, baking powder, salt, cinnamon, eggs, oil, honey, orange zest, orange juice

whole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

extra-virgin olive oil, pomegranate molasses, red wine vinegar, minced fresh rosemary, coarse kosher salt, black pepper, red onions, peeled , each cut into 8 wedges through core, with some core still attached to each piece, fresh pomegranate seeds, chopped fresh italian parsley, grated orange peel, ingredient info : pomegranate molasses is available at some supermarkets, middle eastern markets, and adrianascaravan.com.

extra-virgin olive oil, pomegranate molasses, red wine vinegar, minced fresh rosemary, coarse kosher salt, black pepper, red onions, peeled , each cut into 8 wedges through core, with some core still attached to each piece, fresh pomegranate seeds, chopped fresh italian parsley, grated orange peel

pomegranate juice, orange juice, lemon juice, sugar, orange (about 1/2 lb.), pomegranate seeds

orange juice, cranberry juice, pomegranate molasses (found in middle eastern or hispanic markets), light brown sugar, chicken stock reduced to 2 cups, salt and freshly ground pepper, orange juice, red wine vinegar, coarsely chopped red onion, jalapeno pepper, coarsely chopped, ancho chile powder, olive oil, honey, salt and pepper to taste, sugar, water, cayenne pepper, whole pecans