Best Healthy Vegan Indian Naan (Or Garlic Naan) Bread! Recipe

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Best Healthy Vegan Indian Naan (Or Garlic Naan) Bread!
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Ingredients:

Directions:

  1. Mix together flour, baking powder,salt, cumin and corriander in a lerge mixing bowl.
  2. Stir in the soy milk and vegan sour cream, then knead it in the bowl till it holds together well, adding more flour if necessary.
  3. Place on a floured surface and continue kneading for about 5 to 10 minutes till the dough feels smooth and elastic.
  4. Form the dough into a ball and put it in a non-stick bowl, covered with a towel, to rest for an hour or longer.
  5. Take the dough out and cut it into 12 equal pieces.
  6. Form each into a ball and press the balls flat into round discs.
  7. Heat a large non-stick frying pan or griddle on medium heat.
  8. Take 1 piece of dough at a time and roll it out on a floured surface till it is about 8-10 inches across and less than 1/4 inch thick.
  9. Lay it on the hot griddle and cook it over a medium heat for 2-3 minutes on each side or until it puffs up and some blackish-brown spots apear.
  10. Serve hot.
  11. To reheat, wrap them in aluminum foil, in packets of 5 or 6 breads (or less) and bake (in pre-heated oven) at 400 degrees for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.2 Kcal (868 kJ)
Calories from fat 20.74 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 250.85mg 10%
Potassium 140.37mg 3%
Total Carbs 41.24g 14%
Sugars 1.66g 7%
Dietary Fiber 1.42g 6%
Protein 6.52g 13%
Vitamin C 1.6mg 3%
Iron 1.4mg 8%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 224.8 Kcal (941 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 272.15mg 10%
Potassium 152.29mg 3%
Total Carbs 44.75g 14%
Sugars 1.8g 7%
Dietary Fiber 1.54g 6%
Protein 7.08g 13%
Vitamin C 1.7mg 3%
Iron 1.6mg 8%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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