19706 healthy vegan fruit Recipes

muesli, honey (use light syrup for the vegan version.), tahini, dried fruit, of your choice in bits, nuts, of your choice chopped in small pieces, ground cinnamon

agar-agar flakes or 1 tsp agar, powder, white sugar (or splenda ), boiling fruit juice (apple juice is a great neutral flavor and don tsp use real pineapple or kiwi or it wont set), mixed fruit , in fruit juice (or canned fruit of your choice-not pineapple or kiwi), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the agar from gelling) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

white rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup

vanilla yogurt, crunchy granola cereal (i use yummy, healthy granola), kiwi fruits, chopped, pear, chopped, plum, chopped, granny smith apple, chopped, strawberry, chopped, blueberries, blackberry, cinnamon, raisins

raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

flour, sugar, baking soda, baking powder, vanilla-flavored soy yogurt, ground flax seeds, water, very warm, vanilla extract, vegan margarine, melted, blueberries

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

bisquick (flour will work to), low-fat vanilla soymilk, sugar, apple cider vinegar, fruit (any thing you like in your pancakes. blueberries, strawberries, or you could you could use vegan cho)

sweet fruit juice , of choice, salt, sugar (adjust according to sweetness of juice), vanilla flavoring (optional), agar-agar (or 1/4 cup. agar flakes), cornstarch, water

oat flour or 2 cups wheat flour, salt, baking powder, artificial sweetener, applesauce (equals 2 eggs), oil, sour soymilk (add 1 tsp vinegar to soy milk), fruit, ground flax seeds

fruit juice, agar-agar flakes or 4 -5 tsp agar-agar, powder, sea salt, chopped fruit

all these goodies into the blender , wiz it til it s smooth., fruit with juice. your choice., soy , rice or nut milk. i am so pro-choice with food, flavor (hummm vanilla , cinnamon, nutmeg, cardammon), whole wheat bread slices