38144 healthy uppers apple treats Recipes

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

apples, peeled, cored and diced, apple juice, cinnamon, nutmeg, more to taste

apples, diced, splenda sugar substitute, egg, unsweetened applesauce, vanilla, white flour, whole wheat flour, baking soda, cinnamon, salt, nuts (optional), raisins (optional)

apples, peeled, cored and diced, brown sugar, whole wheat flour (or white flour), rolled oats, olive oil spread , you could use butter (or other healthy butter-like spread (not the kind with added water), honey, cinnamon

apples, sliced thin, splenda brown sugar blend, flour, cinnamon, old fashioned oats, flour, splenda brown sugar blend, cinnamon, baking powder, butter, melted

apple sauce, splenda brown sugar, egg beaters, vanilla extract, wheat flour, wheat flour, cinnamon, salt, quaker oats, raisins, baking soda

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

apple, chopped, soft breadcrumbs, celery, chopped, raisins, walnuts, chopped, green onions, sliced, ground nutmeg, apple juice or 2 tbsp apple cider, divided, pork tenderloin , trimmed of separable fat, apple juice or 1/2 cup apple cider, cornstarch, ground cinnamon

apples (any cooking apple, i like macintosh or granny smith), apple cider (or apple juice), sugar, cinnamon, nutmeg, dry pectin, lemon juice

apple cider , plus, apple cider, apple jelly, butter, fresh or thawed frozen turkey, salt and pepper, to taste, fresh sage, apples, cored,and cut into wedges, apple, sliced,for garnish

apple cider vinegar, apple jelly, apple pie spice, whole roasting chickens, tart baking apples, cored, grain and wild rice blend, water, butter, fresh ground black pepper, green onions, thinly sliced, sage leaf (optional)

apple cider or 3/4 cup apple juice, chopped pitted dates or 1/2 cup raisins, cornstarch, ground ginger, grated fresh lemon rind, store bought or homemade pie crusts, sugar, all-purpose flour, sliced, peeled tart cooking apples

apples (tart, cooking, cored and quartered, about 14 medium), apple cider or 3 cups apple juice, granulated sugar, lemon juice, strained, ground cinnamon

apples (i use granny smiths), plain greek yogurt, stevia artificial sweetener (1 single serve packet), raspberry extract, chopped walnuts, dark chocolate, chopped

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

apples, cored and cut into 1/4-inch slices, blackberry, rinsed, fresh lemon juice, glucomannan (fiber powder, opt litre-elim. water if not using), water, oats, walnuts, crushed, rye flour, cinnamon, stevia, glucomannan (fiber powder, opt litre), salted butter, softened

apple, slices (green and red work best ), pre-shredded coleslaw mix, fat free greek yogurt, splenda sugar substitute

apple pie bars, all-purpose flour, sugar, salt, baking soda, vegetable shortening (not oil), eggs milk (up to 2/3 cup), crushed corn flakes, apples (peeled, cored, and sliced ), sugar, cinnamon, glaze, powdered sugar, lemon juice, preheat oven to 350 degrees ., crust: in a large bowl, combine flour, sugar, salt, and baking soda. cut-in 1 cup vegetable shortening. separate the eggs. place egg yolks in a 1 cup measuring cup and add milk to the egg yolks until milk and egg yolks equal 2/3 cups., blend the egg mixture into flour mixture until it reaches a dough consistency ., divide the dough in half. roll out 1/2 of the dough to fit the bottom of the jelly roll pan. the crust will be very thin., filling: cover crust with crushed corn flakes. cover corn flakes with prepared apple slices. in separate bowl, combine sugar and cinnamon. sprinkle evenly over apple slices. roll out the remaining dough and cover the apple mixture with it. the dough will be very thin., beat remaining egg whites until they appear semi-stiff. brush them onto the crust ., bake for 35 to 40 minutes. remove from oven., glaze : in a small bowl, combine powdered sugar and lemon juice for . blend until smooth. adjust consistency (add lemon juice if too dry; add powdered sugar if too runny). drizzle over the top of the warm bars., be served warm or cold , and they freeze well, too.