Healthy Apple Butter Recipe

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Healthy Apple Butter
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Ingredients:

Directions:

  1. Place apples in a blender or food processor with apple juice and blend until smooth. Transfer to the slow cooker, set on low and cook for 6 to 7 hours. Stir occasionally. Let mixture cool; reblend and stir in spices. If desired, add more spices to taste. Store in the refrigerator after cooling to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.51 Kcal (726 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 4.34mg 0%
Potassium 357.32mg 8%
Total Carbs 46.18g 15%
Sugars 33.39g 134%
Dietary Fiber 6.31g 25%
Protein 0.03g 0%
Vitamin C 27.2mg 45%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 51.96 Kcal (218 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.3mg 0%
Potassium 107mg 8%
Total Carbs 13.83g 15%
Sugars 10g 134%
Dietary Fiber 1.89g 25%
Protein 0.01g 0%
Vitamin C 8.2mg 45%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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