Apple-Glazed Roast Chicken and Rice Recipe

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Apple-Glazed Roast Chicken and Rice
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Ingredients:

Directions:

  1. GLAZE:
  2. In a 1-1/2- to 2-quart saucepan stir together vinegar and jelly.
  3. Heat; stir over medium heat.
  4. Bring to boiling.
  5. Boil glaze gently, uncovered, for 20 minutes until syrupy and reduced to about 1 cup, stirring frequently.
  6. Remove from heat.
  7. Stir in apple pie spice.
  8. Divide glaze in half; set aside. (Glaze will thicken as it stands; stir before brushing over chicken and apples.)
  9. CHICKEN:.
  10. Preheat oven to 325°F
  11. Skewer neck skin of chicken to back; tie legs to tail.
  12. Twist wing tips under back.
  13. Place chicken, breast side up, on a rack in roasting pan.
  14. Sprinkle with salt.
  15. Roast, uncovered, 1-1/4 hours.
  16. Cut string.
  17. Place apples around chicken.
  18. RICE:.
  19. Meanwhile, in 1-qt. casserole combine rice and seasoning mix, water, and butter; cover. Set aside.
  20. Brush chicken and apples with some of one portion of glaze.
  21. Sprinkle with pepper.
  22. Roast chicken and rice together in oven for 1 to 1-1/4 hours more or until instant-read thermometer registers 180F when inserted into thickest part of the thigh and juices run clear, brushing with remainder of the glaze portion twice.
  23. Stir green onion into rice.
  24. Transfer rice to platter; top with chicken and apples.
  25. Cover with foil.
  26. SAUCE:
  27. Skim fat from juices in roasting pan; discard.
  28. Pour remaining glaze portion into the roasting pan.
  29. Using wooden spoon, scrape up any brown bits stuck to bottom of pan (place pan on stove top over medium heat, if necessary, to heat glaze).
  30. Strain; season to taste with salt and pepper.
  31. Transfer to gravy boat.
  32. Garnish with sage. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.94 Kcal (3148 kJ)
Calories from fat 206.64 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 896.97mg 299%
Sodium 381.01mg 16%
Potassium 881.06mg 19%
Total Carbs 62.53g 21%
Sugars 30.52g 122%
Dietary Fiber 1.36g 5%
Protein 70.51g 141%
Vitamin C 50.2mg 84%
Vitamin A 11.4mg 379%
Iron 19mg 106%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 125.26 Kcal (524 kJ)
Calories from fat 34.42 Kcal
% Daily Value*
Total Fat 3.82g 35%
Cholesterol 149.42mg 299%
Sodium 63.47mg 16%
Potassium 146.77mg 19%
Total Carbs 10.42g 21%
Sugars 5.08g 122%
Dietary Fiber 0.23g 5%
Protein 11.75g 141%
Vitamin C 8.4mg 84%
Vitamin A 1.9mg 379%
Iron 3.2mg 106%
Calcium 8.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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