90184 healthy tuna pasta salad dressing Recipes

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

pasta shells or 12 oz macaroni, cooked and drained, canned chunk albacore tuna, drained, chopped celery, frozen green pea, thawed, mayonnaise (this amount is an estimate, you ll need enough to make the salad creamy) or 1 1/2 cups miracle whip (this amount is an estimate, you ll need enough to make the salad creamy), salt and pepper

salad, tri-color radiatore or rotini pasta, bell pepper (red , orange, or yellow are prettiest, but green s okay) chopped, scallions (green onions), sliced, mozzarella cheese, cut into small 1/2 cubes, fresh shredded parmesan cheese, pk. sliced pepperoni, sliced into thin strips, pk. sliced italian dried salami, sliced into thin strips, marinated button mushrooms, drained and sliced in half, marinated artichoke hearts, drained and cut into bite size pieces, black olives, drained and cut in half, oil -packed, sun dried tomatoes drained and sliced into thin strips, dressing, kraft zesty italian salad dressing (try kraft roasted red pepper italian, too), mayonnaise

brown rice (cook according to package and cooled), tuna, drained, garbanzo beans, drained, olive, sliced (salad style, drained), carrot, grated, salad dressing mix, dry (good seasons or store brand works fine ), white vinegar, vegetable oil, water

uncooked seashell pasta, mayonnaise, milk, pickle juice, dried dill weed, salt, ground black pepper, tuna packed in water, drained, chopped onion (optional)

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

tuna in olive oil, drained and flaked, prepared pesto sauce, black pepper, mayonnaise, parmesan cheese, grated, lemons , juice of or 2 tbsp lemon juice, sliced black olives, rotini pasta, uncooked

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

mayonnaise, fresh lemon juice, penne pasta , cooked til tender, rinsed, and drained, grated lemon zest, white tuna packed in water, white beans, rinsed and drained, sliced fresh basil, salt, pepper

tuna in water, drained and flaked, pasta shell, celery, chopped, onion, finely chopped, mayonnaise, dried parsley, lemon juice, salt, pepper, dry mustard

shell pasta (cooked ), carrot (finely diced ), tuna fish, black olives (sliced , not greek olives), chopped green pepper, mayonnaise, salt and pepper

drained tuna, cooked pasta, mayonnaise, sour cream, onion, chopped, bell pepper, chopped, cubed cheddar cheese

shell pasta, tuna in brine or 2 (170 g) cans water, red pepper, cut into small cubes, green pepper, cut into small cubes, cheddar cheese , cut into cubes, corn, tinned, mayonnaise, onion, finely chopped, gherkins, diced, salt and pepper, eggs, boiled and grated (optional for a heavier dinner) (optional)

shell pasta, cooked and drained, tuna, drained and flaked, carrot, shredded, chopped onion, mayonnaise, milk, lemon juice, prepared mustard, salt, pepper

tuna, flaked or 2 cups cooked chicken, cubed, cooked rice, chopped celery, shredded carrots, chopped green onion, diced red pepper, sliced mushrooms, sliced and drained water chestnut, bamboo shoot, drained, oil based french dressing, sweet n sour salad dressing (henri s is best), soy sauce, lettuce leaf (to garnish )

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

white tuna , packed in water, drained, mayonnaise, fresh basil, chopped, balsamic vinegar, roasted peppers, skinned and chopped, pasta , cooked al dente, drained and cooled, tossed with, oil , to prevent sticking, plain yogurt, parsley, chopped, fresh oregano , to taste, sugar, red onion, chopped, celery, chopped