Tuna Pasta Salad Recipe

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Tuna Pasta Salad
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Ingredients:

Directions:

  1. Whisk together mayo and lemon juice in a large bowl.
  2. Add all remaining ingredients and toss to combine.
  3. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.91 Kcal (1151 kJ)
Calories from fat 214.29 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 13.53mg 5%
Sodium 192.61mg 8%
Potassium 34.73mg 1%
Total Carbs 8.63g 3%
Sugars 2.31g 9%
Dietary Fiber 3.21g 13%
Protein 4.59g 9%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 225.19 Kcal (943 kJ)
Calories from fat 175.53 Kcal
% Daily Value*
Total Fat 19.5g 37%
Cholesterol 11.09mg 5%
Sodium 157.77mg 8%
Potassium 28.45mg 1%
Total Carbs 7.07g 3%
Sugars 1.89g 9%
Dietary Fiber 2.63g 13%
Protein 3.76g 9%
Vitamin C 2.3mg 5%
Iron 0.1mg 1%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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