19186 healthy tuna no mayo Recipes
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tuna (used to be two, but i added so many veggies, the pr... and14 Moretuna (used to be two, but i added so many veggies, the property was getting lost!), hard-boiled eggs, stalks celery, bell pepper, carrot, shredded, sweet gherkins , depending on size, pickled peppers , like pepperoncini or banana peppers, almonds, cilantro, green onions, mustard, preferably spicy, mayonnaise , for flavor if you like mayo, pickle juice, plain yogurt, enough to get the creaminess you desire, salt and pepper20 min, 15 ingredients
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Tuna Salad for Mayo Haterstuna, onion (green, white or red ), green olives and7 Moretuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce5 min, 10 ingredients
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Spicy Tuna Soy Rollsushi grade tuna, spicy mayo , recipe follows and6 Moresushi grade tuna, spicy mayo , recipe follows, sheet of soy paper (japanese market), depends on the size) ohba shiso mint leaves (japanese mint), avocado, thinly sliced, seedless cucumber, handful shredded carrot, soy and wasabi, as condiments10 min, 8 ingredients
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Tuna Saladtuna , drain the juice, onion, diced, eggs (optional) and2 Moretuna , drain the juice, onion, diced, eggs (optional), miracle whip or mayo to taste, bread5 ingredients
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Tuna Apple Saladtuna, drain & flake (i use 1 can in oil & 1 can in water) and8 Moretuna, drain & flake (i use 1 can in oil & 1 can in water), apple, diced, hard boiled eggs, chopped, onion , finley chopped, mayo, mustard , a dab, sweet relish, salt, pepper9 ingredients
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Tuna Saladtuna fish packed in water drained and7 Moretuna fish packed in water drained, onion diced may use green onions, frozen peas cooked according to directions, maccaroni, salt to taste, mayo or mirical whip, milk, hard boiled egg optional30 min, 8 ingredients
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Tuna Meltsmayo, salt and pepper to taste, spicy brown mustard and2 Moremayo, salt and pepper to taste, spicy brown mustard, tortilla shells, tuna5 min, 5 ingredients
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Shelly's Healthy Tuna, Lime and Veggie Saladfresh lime juice, olive oil, dijon mustard and7 Morefresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper20 min, 10 ingredients
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Healthy Soft Tuna Tacostuna, whole wheat tortillas, low-fat mayonnaise, salt and5 Moretuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives6 min, 9 ingredients
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Mostly Healthy Tuna 'n Veggie Saladlight chunk tuna in water, mayonnaise or 8 tbsp light and10 Morelight chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)55 min, 12 ingredients
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Healthy Tasty Tuna Burgerstuna in brine or 1 mineral water, red onion, diced and10 Moretuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper30 min, 12 ingredients
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Healthy and Simple Smoked Tuna Diptuna , packed in water, dranied and pressed and3 Moretuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)10 min, 4 ingredients
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Tuna Salad - Healthy Style!tuna in water, plain fat-free yogurt (to taste) and6 Moretuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt10 min, 8 ingredients
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Heart Healthy Tuna Casserolewhole wheat rotini (i used heartland) and12 Morewhole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste3 hour 15 min, 13 ingredients
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Tuna Veggie Alfredo Lasagnano-boil lasagna noodles (i like barilla) and12 Moreno-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine1 hour 15 min, 13 ingredients
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