8064 healthy tropical dessert Recipes

unsweetened tropical punch kool-aid mix, water, sugar, pineapple juice, chilled, ginger ale, chilled

cranberry juice, chilled, ginger ale, chilled, chilled tropical fruit punch, chilled orange juice

butter, divided, frozen lb cake, thawed and cut into 12 slices, mixed tropical fruit, drained, honey, flaked coconut, toasted, pomegranate seeds , optional

king arthur unbleached all-purpose flour, seasoned salt, divided, pepper, divided, mahi mahi fillets (4 oz each), butter, olive oil, fresh cilantro leaves, chopped, white grape juice, heavy whipping cream, mixed tropical fruit, drained, chopped macadamia nuts

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

dessert, flour , sifted, granulated sugar, salt, lard or shortening, egg, separated, egg whites, milk as needed, cornflakes, crushed, apples, peeled and sliced, granulated sugar, cinnamon, glaze, sugar, lemon juice

cool whip topping (lite or fat-free is okay), maple syrup , to taste, ripe bananas, sliced ,to taste, crushed pineapple or 1 (20 oz) can pineapple chunks, drained, coconut flakes (optional), chopped walnuts

all-purpose flour, granulated sugar, light brown sugar, chilled butter or stick margarine, cut into small pieces, chopped macadamia nuts, sliced peeled rome apple (about 3 lb), pineapple tidbits in juice, drained, diced dried tropical fruit (such as mariani), granulated sugar, grated peeled fresh ginger

cold 2% milk, coconut extract, instant vanilla pudding mix, mixed tropical fruit, drained, flaked coconut, toasted, graham cracker crust (9 inches)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder