21122 healthy tortilla snacks Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

crispix cereal, bugles original flavor snacks, ritz bits mini peanut butter crackers, ritz bits mini cheese crackers, mixed nuts, shoestring potatoes, pretzels, vegetable crackers, cashews, cheese flavored goldfish crackers, orville redenbacher s butter-flavored oil, hidden valley ranch dressing mix, dill weed, garlic powder

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

whole chicken breast (about 1 1/4 lb), chicken broth, onion, sliced, garlic cloves, vegetable oil plus additional for frying the tortillas, a 14- to 16-oz c n tom toes, dr ined, fresh lime juice, fresh or pickled jalapeno chilies, or to taste, seeded and minced (wear rubber gloves ), six 7-inch corn tortillas, halved and cut crosswise into 1/4-inch-widestrips, chopped fresh coriander for garnish if desired

flour tortillas, divided, laughing cow light swiss cheese, lowfat mozzarella cheese, divided, turkey pepperoni, mini slices, divided

tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste

whole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste

tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

crumbled skillet cornbread, olive oil, onion, cut into 1/4 inch dice, celery ribs, cut into 1/4 inch dice, garlic cloves, minced, jalapeno, seeded and minced, minced cilantro, chopped sage, chopped thyme, chili powder, tortilla , broth broth, kosher salt, vegetable oil , for frying 14 6 inch tortillas, halved and cut into 1/4 inch strips

flour tortillas, warmed, frozen spinach , defrosted and pressed all water out, light sour cream, light mayonnaise, ranch salad dressing mix, bacon , bites, flour tortillas, salmon flavored cream cheese, salmon, flaked, bones and skin removed, green onions, chopped, flour tortillas, light sour cream, cream cheese, softened (i use light cream cheese), ranch salad dressing mix, green chilies, diced , rinse and drained, red pimientos, diced, rinsed and drained, chopped green onion

diced vegetables : yellow onion, green bell pepper, red bell pepper, and tomato, roasted green chile , cut into a small dice, vegetable oil, plus more for frying, chicken broth, chopped garlic, ground comino (cumin), enchilada chicken , recipe follows, white corn tortillas , cut into 1/4-inch wide strips, blue corn tortillas , cut into 1/4-inch wide strips, cornstarch, chopped cilantro leaves , as needed, fresh lime juice, salt , as needed, crushed corn tortilla chips